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Having an anxiety attack real bad

Having an anxiety attack real bad

I fed like I’m gonna break I just want someone to listen I can’t think straight

6 replies

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In response to: Having an anxiety attack real bad

Re: Having an anxiety attack real bad

Hello @Evie1

I am not sure what has worked for you but sometimes closing my eyes and rocking and eventually letting the energy of that follow its own course can settle me.

In response to: Re: Having an anxiety attack real bad

Re: Having an anxiety attack real bad

I ended up back in hospital and I was crying I was in so much pain physically and emotionally so Idk I was given a double dose of medication so today I’m still affected

In response to: Re: Having an anxiety attack real bad

Re: Having an anxiety attack real bad

@Evie1 Sounds serious. Life is hard.

DId they check your supports and give you some idea what to do?

In response to: Re: Having an anxiety attack real bad

Re: Having an anxiety attack real bad

No not really

In response to: Re: Having an anxiety attack real bad

Re: Having an anxiety attack real bad

I am sorry to hear that @Evie1

You deserve to get connected properly to Mental Health Services.

My family members and I have also been poorly treated.

The training for Emergency Dept is inadequate.

It is a major motivation for my being on this forum.

You deserve proper care. Keep trying get it within your real life situation.

In response to: Re: Having an anxiety attack real bad

Re: Having an anxiety attack real bad

My life is hell but anxiety is part of being alive it becomes a problem with it interferes with day to day life

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