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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Mothlet | Contributor | Last message 11 months ago

Lived-experience of personality disorder

Hi everyone! I've been diagnosed with BPD and HPD recently. I'm just feeling a bit lost I guess, like I'm not so sure where to go from here or what this means. I'd appreciate if anyone had any advice to give or anything they'd like to share! I've only eve

Our storiesCreated 11 months ago

TeaPositive | Senior Contributor | Last message 11 months ago

Concern for partner with DID starting ECT

Good afternoon friends, families and carers - I am reaching out to you all as today my partner has decided to start ECT, and I noticed my internal response was panic. Thankfully my partner is in an inpatient program and didn't have to witness me breakdown

Friends, families and carersCreated 11 months ago

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lalala2 | Casual Contributor | Last message 11 months ago

Ghosted

Earlier this year I crossed paths with someone who I have known for over 10 years, we connected and it was honestly a fairy tale. out of all the things that could happen, I fell pregnant from what would have had to of been on the 2nd time we ha

Managing relationshipsCreated 11 months ago

Till23 | Senior Contributor | Last message 10 months ago

403 Forbidden

Hi Everyone, I am wondering if other people are still having the Forbidden problemI feel like I have been Forbidden 403 times! 🤣I have sent an email to the IT people via the form, twice I thinkIt's a bit frustrating, but in the scheme of things not t

Something’s not rightCreated 12 months ago

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Sunshine1010 | New Contributor | Last message 11 months ago

Vulnerable

Hello, Would be grateful for advice and resources relevant to Victoria. Vulnerable 50 year old is about to have all their personal belongings sold at auction by storage company due to outstanding bills and lack of contact.

Managing relationshipsCreated 12 months ago

beastable | New Contributor | Last message 12 months ago

need help

Hi, I am not sure what to do or where to go. I have just turned 60 and have a loving husband and son, but they don't know the true depths of how i'm feeling as we have a small family business (my husband, myself and our son, I also work am wor

Our storiesCreated 12 months ago

MDT | Senior Contributor | Last message 11 months ago

Life goes on an on and on

Hi forumites (my favourite element on the periodic table) Haven't posted in here for quite some time. Wanted to share some things Firstly our new digs is going well. There is always that risk that the landlord decides to boot us

Our storiesCreated 12 months ago

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NightFury | Senior Contributor | Last message 2 months ago

Neurodivergence and burn out

I posed a couple of questions this week, one to my psychologist and one to @Jynx on another thread, and we thought it would make a ripper of a forums discussion. I asked my psychologist - how do you manage burn out when you're already in the mid

Something’s not rightCreated 12 months ago

7326

wermonastring | Casual Contributor | Last message 11 months ago

Getting along with others, living with a partner with Dissociative Identity Disorder

Hi there everyone, for the purposes of this post my name is Werm. I am reaching out for some support or insights of others. My long term partner has recently been diagnosed with DID, this has made a lot of experiences make a lot of sense. We are both

Friends, families and carersCreated 12 months ago

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thickets | Casual Contributor | Last message 12 months ago

Struggling to respect boundaries after a breakup

Hello all, I am really struggling through a tough breakup. My ex feels our dynamic was not healthy for her, and has ended things. I feel that through the last month of reflection and therapy that I understand these feelings, but feel we would w

Managing relationshipsCreated 12 months ago

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