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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Hexapod | Contributor | Last message 11 months ago

So Sick of Politics

I’m sorry if this sounds similar to a previous thread of mine, but I just want to get this out there. As the title suggests I don't particularly care for politics. I hate talking about them, I hate thinking about them, yet for some reason I force myself t

Something’s not rightCreated 11 months ago

lonemushroom | Senior Contributor | Last message 2 months ago

Furious at a broken system yet again

Well, I knew it was only a matter of time before the system would let me down again I have just found out, through no official notification whatsoever and merely by chance through my own searching, that the scheme run by my local health network

Advocating for changeCreated 11 months ago

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Shaz51 | Senior Contributor | Last message 11 months ago

Friday Coffee and Chat --- 28th November 2025

Hello everyone Yes it is Friday again @MissGremlin , @Chasingsunsets , @Cuddlebear , @Till23 , @NightFury , @Appleblossom , @MJG017 , @Mustang67 @Sleepl

Social spaceCreated 11 months ago

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CRyan | Contributor | Last message 11 months ago

New to forum and grateful

Hi 👋 there I am new to this forum and have been researching BPD after completing 2 modules of DBT at a mental health support clinic. I am recognising from the BPD description here that I really fit the categories described. I have had treatment for 2

Welcome and getting startedCreated 11 months ago

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tarkanakrat | Casual Contributor | Last message 11 months ago

New here. Seeking understanding

Hello ^^ I'm not sure how much depth is appropriate for an introductory post. I reflect a lot, but I'll try to keep it short and sweet. Last year, I moved into a new environment. It allowed me to stabilise. I wrote every day: poetry, short stori

Welcome and getting startedCreated 11 months ago

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Bow | Senior Contributor | Last message 11 months ago

Cricut magic

Wondering if anyone else has a cricut machine or perhaps have been sitting on the fence about getting one and I could maybe help influence a purchase? 😉 Ive had one for a few months and love playing around with what I can make with it. Happy to

Social spaceCreated 11 months ago

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Sasha5 | New Contributor | Last message 11 months ago

BPD and mental health challenges for son and girlfriend with new baby

Hi. I am Sasha. I am terrified for my son, his partner and 4 month old baby. He has been potentially diagnosed with BPD and her with anxiety and post natal depression. They are not coping and for some unknown reason, my son quit is job when the baby was b

Welcome and getting startedCreated 11 months ago

Snow_Leopard | Senior Contributor | Last message 11 months ago

Hi, I’m new.

Hi, I’m not familiar with Forums, but I thought I’ll introduce myself, I’m 24 years old and I have two cats and two Guinea pigs.

Welcome and getting startedCreated 11 months ago

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Anonymous15- | New Contributor | Last message 11 months ago

Need Relationship Advice

Hi so I’m someone who likes to give some context prior to things so On Tuesday, my boyfriend responded at 5:30-6:01pm on his way back from work via train. Then I responded at 7pm to 8:13pm and then he responded 9:42pm So from 6:01-9:42pm he’s free boy and

Managing relationshipsCreated 11 months ago

Appleblossom | Senior Contributor | Last message 11 months ago

Brain Development

https://www.abc.net.au/news/2025-11-26/brain-develops-through-5-stages-new-study/106054488 Wondering what people think about this.

Advocating for changeCreated 11 months ago

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