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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Gwynn | Senior Contributor | Last message 11 months ago

'Good intentions' - how to cope?

Hi all. Firstly, I'm finding the many many new subforums confusing to navigate. I'm having 3 am thoughts. It feels like my parents have privileged their 'good intentions' over their actions and their consequences. Whenever I try to bring their a

Something’s not rightCreated 12 months ago

Unknowncaller | Casual Contributor | Last message 11 months ago

Struggling with loneliness and relationship stress

Hi everyone,I’m struggling a lot right now and just need to reach out to people who might understand. I feel extremely emotionally alone in my life. I moved far away from anyone I know, and I don’t have family or friends nearby. My partner doesn’t support

Managing relationshipsCreated 12 months ago

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Mothlet | Contributor | Last message 6 months ago

Coping with new diagnoses

Hi! I've had an account here for a couple months now but haven't really engaged. I was diagnosed a couple days ago with Complex PTSD, Borderline Personality Disorder and Histrionic Personality Disorder and I'm having trouble coping with receiving these ne

Recovery ClubCreated 12 months ago

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Ruby61 | Casual Contributor | Last message 11 months ago

Treatment in Melbourne ?

Hello , I don’t have much money but I’m desperate to have help treatment therapy specifically for BPD , I have had therapy for about 30 years but as I’m now 65 I feel as though I’m getting worse , I believe that I have not had the proper therapy that was

Welcome and getting startedCreated 12 months ago

Whaledone321 | Contributor | Last message 12 months ago

Difficult friendship

Hey, I have a friend who I have been close with in the past but we simce went our separate ways. The hard part is I keep wanting to reach out to them just to check on them and see that they're doing OK. The problem is that I don't know if me reaching

Managing relationshipsCreated 12 months ago

Meredyth49 | Senior Contributor | Last message 12 months ago

Day 8 Celebrate 🥳

I just started Finch & now up to Day 8 Celebrate Login. Yay!

Recovery ClubCreated 12 months ago

Shaz51 | Senior Contributor | Last message 11 months ago

Sunday Coffee and Chat -- 23rd November 2025

Hello Everyone how is your Sunday going my friends connect here if you like a coffee and a chat @meu2 , @unimportant , @MissGremlin , @Chasingsunsets , @TeaPositive , @GezzaP

Social spaceCreated 12 months ago

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Sadness2015 | Senior Contributor | Last message 11 months ago

Starting over

Any advice would be great - how to start over and how to learn how to trust.... My narcissist ex-husband kidnapped my young children 10 years ago and I have not seen them since... both of my best friends (25 years of friendship) deser

Managing relationshipsCreated 12 months ago

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Eurythmics | New Contributor | Last message 11 months ago

Never too late

My new psychologist asked me if I knew what being neurodiverse meant. I rolled my eyes and essentially explained I didn’t have a clue - in so many words. Not because I’m ignorant of the term but rather because social media and even good documentaries appe

Advocating for changeCreated 12 months ago

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Sadness2015 | Senior Contributor | Last message 11 months ago

Parental Alienation

Hi - this is my first time posting.... is there anybody going through parental alienation.... yes - I am a mother and it happened to me - 10 years now in November 2025 since I have seen my daughters.... I need to chat to anyone experiencing this ....

Our storiesCreated 12 months ago

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