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FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Kei | Senior Contributor | Last message 11 months ago

Community get togethers

Hi all, I'm curious, are there any face to face community get together? I'm also looking for a sponsor type person to help me on my down days. Very hard at the moment. I had an accident, my car has been written off. Im ok physically.

Social spaceCreated 11 months ago

moodyahhhhh | Senior Contributor | Last message 11 months ago

Driving Anxiety

apparently its very common but i swear i never hear anyone talk about it in everyday life, maybe its because i grew up in a community where mental health was a taboo topic but my fear of driving as a risk averse person is my hurdle against getting my driv

Something’s not rightCreated 11 months ago

TinaC1980 | Casual Contributor | Last message 11 months ago

BPD No Friends, Family, Children in my 40s

Hi everyone. I've just recently discovered I may have BPD. In the process of being diagnosed.I am unable to function due to my bf of 10 years leaving me. He was obviously my FP now I'm lost.My family don't understand me. I've never felt like I fit in anyw

Welcome and getting startedCreated 11 months ago

Mumoftwoboys | Casual Contributor | Last message 6 months ago

New here

Hello. I am new to this forum. I joined because I am married to a Veteran who suffers from mental illness. I too suffer from PTSD from emergency services. I wanted to connect with other families who have been through the same. Or who know what it's like t

Welcome and getting startedCreated 11 months ago

2812

SOCRATES1 | Contributor | Last message 11 months ago

Looking for Communities to help

Hello everyone out there... My name is Socrates, I am here because I am seeking assistance for a very loved family member who is just beginning to understand that they may suffer from being neurodivergent...More specifically, 'Schizophrenia'... Obvio

Useful resourcesCreated 11 months ago

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Tryingtobenough | Contributor | Last message 11 months ago

I need advice, or someone who can tell me if Im doing enough as a husband

Hi! I feel like my wife favors and loves her friends more than me, i feel left out whenever her friends starts to contact her and try to see her. She is so protective of her friends, i feel like im just a third wheel. Im training myself to just accept bei

Managing relationshipsCreated 11 months ago

Tryingtobenough | Contributor | Last message 11 months ago

Hi! [edited by moderator] im 39. Im new to this, and i joined here because i need someone i can talk to about my depression and other difficulties in life especially marriage and struggles with my siblings.

Welcome and getting startedCreated 11 months ago

2010

Garcinia | New Contributor | Last message 7 months ago

CPTSD and autism/ADHD, can't find viable option for help

I've been dealing with mental health issues since early childhood due to physical and emotional abuse. I'm autistic and I have ADHD. I've tried counselling and it just feels like they pat you on the back and tell you how hard it must be. I've tr

Useful resourcesCreated 11 months ago

Abbz77 | Senior Contributor | Last message 11 months ago

WTF Goups Team? Where are you guys…?

Both sessions cancelled today? How come? Whats going on on in Sane Land? needed some spoons urgently today after a shitty weekend and you’ve vanished.Crap. Thanks,

Recovery ClubCreated 11 months ago

Tinsel | Senior Contributor | Last message 11 months ago

Breakdown caused by work

Hi!Been absent from here for quite some time, however I want to share this and see whether anyone else has input regarding this, since I can see very little in terms of support for this particular issue.Perhaps Mods or admin could direct this to a m

Welcome and getting startedCreated 11 months ago

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