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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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INFINITY7 | New Contributor | Last message 11 months ago

Need Advice

Seeking advice please..I am currently stuck in a pretty nasty relationship. No physical abuse but a lot of mental abuse, controlling behaviours, financial control, emotional blackmail etc etcOver a decade together.I left once and he proved he could

Managing relationshipsCreated 11 months ago

Unknown user | Member | Last message 11 months ago

Re: Finding my feet once again

Hello 👋 Amazing community My day is done Off to watch the blanket show I hope you all enjoy the week of Christmas .How many sleeps now Monday Tuesday Wednesday Christmas 😁Good night all And have your self a mer

Social spaceCreated 11 months ago

Dragonfly | Casual Contributor | Last message 11 months ago

Struggling to deal with trauma

The last 3 years have been very traumatic for me, and as soon as I think this is the worst it can be something else traumatic happens which just makes it harder for me to be resilient from traumatic experience after traumatic experience and I’m struggling

Talking through trauma and PTSDCreated 11 months ago

john74 | Senior Contributor | Last message 10 months ago

Sadness at Christmas

Hi l haven't posed for some time but l really struggle st this time of your being alone. Lost contact with my adult children and grandchildren 3 years ago because of domestic violence from my ex wife unfortunately she continues to hurt me by controlling m

Social spaceCreated 11 months ago

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Shaz51 | Senior Contributor | Last message 10 months ago

Sunday Coffee and Chat -- 21st December 2025

Hello everyone @MissGremlin and I are here for you today if you like a coffee and a chat @moderator , can you put this up the top please for everyone to join in @Owlunar2 , @Chasingsunsets ,&

Social spaceCreated 11 months ago

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p1 | Casual Contributor | Last message 11 months ago

New here

Hi all new here. Been on a rollercoaster ride but am open to trying new things. Been diagnosed as schizophrenic after losing my job. The future looks a little scary but walking and trying to stay positive seems to help.

Welcome and getting startedCreated 11 months ago

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Trissy71 | Contributor | Last message 11 months ago

HELP

Does anyone know of any respite where you can take your dog. I've no money. I can't stay here, especially over Christmas 😭 In Western Australia. I can't see anything and I got nowhere to go.

Useful resourcesCreated 11 months ago

Unknown user | Member | Last message 11 months ago

Re: Finding my feet once again

Good morning Sunday 😁 I wish it was Friday So I can say hello weekend 😘Where have you been all my life 😆Any ways , just a huge cheer out to all the beautiful people here in the community .You know who you are 🥳And if you don't know , well H

Our storiesCreated 11 months ago

Unknown user | Member | Last message 11 months ago

Re: Finding my feet once again

Just another day As dawn approaches With the sea so calm To have and hold memory of my own . As time ticks and waves lap on to the sand .The light winds whispering , Hello my friend As the cloud shrouds over head .With the cold wi

Our storiesCreated 11 months ago

PinkFloyd | Senior Contributor | Last message 11 months ago

Truth

Greetings Readers Warning Triggers My mental health age 10, I was the rage monster being dragged out of class by one arm. 50 years later I'm medicated I suffer from very Complex Mental Health. I was diagnosed with Bipolar Polar and now I'm told

Welcome and getting startedCreated 11 months ago

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