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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Denv12 | Senior Contributor | Last message 7 years ago

Days Gone By.

I think a lot about how the world has changed over the years.I have a lot of time to think.I look back in my life time to when the world was a better place for various reasons.Back then we didnt have the technology of mobile phones back then.Imagine a tel

Social spaceCreated 7 years ago

Tiggar2 | New Contributor | Last message 7 years ago

Unstable thoughts.

So I'm here because I m crying again . Been like this for last 3 days . I don't know how to stop. Didn't know who to talk to at 2am. I've tried to commit suicide twice and have been fighting these thoughts. I just saw my psychologist last week and was in

Something’s not rightCreated 7 years ago

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Glimmer | Casual Contributor | Last message 7 years ago

Delusion disorder at 16

My daughter was diagnosed with delusion disorder - persecutory in September while in a mental health hospital. She has no insight into her disorder and needs to be readmitted to trail her 4th antipsychotic medication and possibly another anxiety/depressio

Friends, families and carersCreated 7 years ago

Denv12 | Senior Contributor | Last message 7 years ago

Unwanted Books.

What should you do when you have unwanted books you no no longer need? I'm open to suggestions. Thanks. Update:It was a few hours ago I posted this topic and the response to it is incredible.Thank you to each of your for your replies and support.Than

Social spaceCreated 7 years ago

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Access | Contributor | Last message 7 years ago

Historical conceptions and episodes are so relevant today, something needs to change with stigma and bias.

Stigma is embedded in lives of all people with mental health problems and illness, their families and friends, their work colleagues and members who are being socially responsible in the community. Historical factors of the treatment of people with

Something’s not rightCreated 7 years ago

Shaz51 | Senior Contributor | Last message 7 years ago

BPD Awareness featuring SPECTRUM VIC

From October 1 - October 7 is the National Borderline Personality Disorder Awareness Week! For this weeks Topic Tuesday we will be talking all things BPD with special guests from Spectrum BPD Awareness featuring SPECTRUM VIC is on tonight at 7pm @sa

Our storiesCreated 7 years ago

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Gameoverluke | Casual Contributor | Last message 7 years ago

Joining the discussion

Hi Guys First time joining this forum, I was diagnosed with Depression and Anxiety shortly after having our first child. The pressures of being a Dad as well as supporting a Wife who had Post Nadel Depression was all to much for me. A bunch of different M

Our storiesCreated 7 years ago

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Brightfighter | Casual Contributor | Last message 7 years ago

Scared

I feel so afraid. Afraid of my constant conflicting thoughts. Scared that certain people may hurt me. I'm not sleeping well. I feel like my treating team aren't listening. I've been home two weeks after a three month admission. Various medication trials a

Something’s not rightCreated 7 years ago

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Horsie | Casual Contributor | Last message 7 years ago

Support maybe

My partner of 15 years has just been admitted to the psychiatric ward forcably by the mental health act she refused treatment and there was nothing I could do about it she has some form of psychological condition that I could not help with &

Friends, families and carersCreated 7 years ago

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Chrissy27 | Casual Contributor | Last message 7 years ago

My partner has severe anxiety/panic attacks and I can’t cope anymore. Need advice pls as I feel I’m ready to walk away after 19yrs together

Hi Everyone, I’ve never done this before and part of me feels guilty like I’ve failed my family especially my 2 beautiful children (11 and 4). My partner of 19yrs started having severe panic attacks about 9 months ago and prior to this I had never s

Friends, families and carersCreated 7 years ago

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