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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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jamesle2015 | Senior Contributor | Last message 7 years ago

Meaningless

Life feels meaningless...always same annoying people same arguments ...not that I am arguing but can't escape from it when it's in the other room.... I had a bad day today not feeling good so I punched something in the supermarket I think no one was looki

Something’s not rightCreated 7 years ago

JosRapp | Senior Contributor | Last message 7 years ago

Struggling

It hasn't been a good week. Been trying to look at going back to therapy, but, everywhere has such long waiting lists, and the places that don't are the ones I have already been to, and so the the doctor says that there is not much more that th

Something’s not rightCreated 7 years ago

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Velociraptor | Senior Contributor | Last message 7 years ago

Things are not okay.

@Teej

Something’s not rightCreated 7 years ago

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Lost589 | Casual Contributor | Last message 7 years ago

Help... my body has given up

I’m usually strong I can usually cope with everything that goes on around me but recently my body has given up, crashed & now I can’t find any energy to withdraw from. The last 12 months have been hard.. harder than usual put it that way. 3

Something’s not rightCreated 7 years ago

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BryanaCamp | Senior Contributor | Last message 6 years ago

The centre cannot hold: My journey through madness by Elyn R. Saks

Has anyone read this? I'm feeling very isolated & fed up with my schizophrenia so would like to read this bio as I think it will be a comfort. But I can't find a cheap copy as Amazon won't ship used copies to Australia, only new copies $26.00.

Recovery ClubCreated 7 years ago

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Eden1919 | Senior Contributor | Last message 7 years ago

Is there a good way to approach my family member?

Hi I am not exaclty a carer but I guess can be sometimes but I have my own complex mental health issues. anyway I have a family memeber who is very caring and sweet at heart but me and my family believe they (let's call them Jane) has ASD. Jane refuses to

Friends, families and carersCreated 7 years ago

Eden1919 | Senior Contributor | Last message 7 years ago

I am not coping at the moment

I dont feel ok, I feel like i am going to explode. I have so much work to do at uni and I cant get anymore extensions and I am so exhausted because the last 3 weeks have been so busy i have had hardly any sleep. I usually need "recovery time" in between m

Something’s not rightCreated 7 years ago

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Shaz51 | Senior Contributor | Last message 6 years ago

Happy Birthday @nashy

Happy birthday to our Community Manager @Former-Member @Former-Memberwas tricky and said"Mine is in October, and is a single number"soooo I have picked today in between the 1st ---- 9thHope you have a wonderful dayand Hope @s-jay is not working

Social spaceCreated 7 years ago

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Unknown user | Member | Last message 7 years ago

Why do therapist always want to add another diagnosis

I am so over every time I start with a new therapist they get a few sessions in and start trying to add another diagnosis. I have already been officially diagnosed with generalised anxiety, social anxiety, panic disorder, depression, CPTSD, and DID

Something’s not rightCreated 7 years ago

Denv12 | Senior Contributor | Last message 7 years ago

Inspired By Someone elses Thoughts.

About 2 years ago whilst I was on the phone getting some help from a community service,the guy I was talking with suggested that writing documents was a great idea. And,he said,"You never know when a document will turn into a book." It changed my life.Eve

Social spaceCreated 7 years ago

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