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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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16sundayz | Contributor | Last message 7 years ago

Eating Disorder

I've just suddenly realised that I'm putting myself down due to my eating disorder. I say things to myself like how fat I am. I just wanted to to know is that what other people call "Ed" or something totally different.

Something’s not rightCreated 7 years ago

Eden1919 | Senior Contributor | Last message 7 years ago

Negative symptoms

I am having a lot of trouble with negative symptoms (in relation to schizoaffective disorder) and I am not sure what to do. I don’t feel depressed but I am just struggling to do anything. It takes me ages to do anything I do manage and it isn’t because I

Something’s not rightCreated 7 years ago

Lemonjuice | Senior Contributor | Last message 7 years ago

Back from counsellor (DID)

Hi, I went to see my counsellor today. I thought I was going to end in hospital. I couldn't commit to not suiciding tomorrow because while I could promise it, others inside couldn't. In the end, there was enough agreement that we would c

Something’s not rightCreated 7 years ago

BlueBay | Senior Contributor | Last message 7 years ago

Unemployed

Hi everyone today feels very strange it's the first day of not having a job 😢 hubby told me last night "oh it'll be like a holiday" no it's not. I'm not going anywhere. I'm not sightseeing it's not exciting it's not a

Recovery ClubCreated 7 years ago

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nymeria92 | Contributor | Last message 7 years ago

Recovery after hospitalisation.

Hello! My better half has been home from the psych ward since December (after two relapses in November 2019 due to not taking meds), He has been doing so much better albeit major side effects from his meds and residual psychosis. He is a diagnosed paranoi

Friends, families and carersCreated 7 years ago

The-red-centaur | Senior Contributor | Last message 7 years ago

Family (tw)

I have a lot of issues with my family. I don't how to explain this shit. My step-father is dying of cancer. He and mum live overseas. Tonight mum has been telling me of some of their issues. I don't go into details but he want

Something’s not rightCreated 7 years ago

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SS47 | Contributor | Last message 7 years ago

Coming to terms

Hi all, I found this forum about a week ago, and was welcomed by some very nice people I've taken some time just to read through other peoples stories and experiences before writing this, hoping it'd help when I eventually went t

Something’s not rightCreated 7 years ago

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Sam4me | Contributor | Last message 4 years ago

Work anxiety: what changed?

Hi I am hoping to get some insight into my work anxiety and how other people have coped. I am afraid what this will do to my career. I work in a company that provides services to clients. I am now in a managerial role. It is a high per

Something’s not rightCreated 7 years ago

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Cats23 | Casual Contributor | Last message 6 years ago

Newbie to BPD

Hi everyone just wanted to introduce myself I'm from South Australia and I've only been diagnosed with BPD in October 2019 after my mum died in Feb 2019. It's all still very new for me. Just looking for a community who can support me through this journey

Our storiesCreated 7 years ago

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Tropicalrose | Contributor | Last message 7 years ago

Waiting for health workers - trigger warning

I’m feeling very mixed about them coming to my house and they just rang to say they are half an hour late. I feel like canceling because I have given up on life and people but a phone call to lifeline was traced last week and I spent a night in hospital.

Something’s not rightCreated 7 years ago

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