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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Serenity1 | Senior Contributor | Last message 7 years ago

Hmm

hey everybody hope everyone survived the holiday period as best they could!why do I do it to myself? Why am I obsessed with checking on Facebook on ppl in my family who are abusive & toxic & I have cut contact from - I know it's b

Something’s not rightCreated 7 years ago

Mon0497 | Senior Contributor | Last message 7 years ago

family law with mental health

Dear friends, My beautiful daughter with schizoaffective conditon had a 4 month psychosis in 2018 culminating in ECT. This was her first presentation of mental illness. The psychosis was triggered by the wrong antidepressant and TMS. . She ha

Friends, families and carersCreated 7 years ago

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Unknown user | Member | Last message 7 years ago

Bpd daughter had to finally draw the line

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 7 years ago

Sadbutterly | Casual Contributor | Last message 7 years ago

Bpd daughter had to finally draw the line

Hi This is my first post I’ve come to read the posts of other Carers of those suffering with bpd to find comfort and maybe to live with the decision I’ve been trying to get the guts to make for a second time. I read another post about a lady with a 13 yo

Friends, families and carersCreated 7 years ago

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waterlover | Casual Contributor | Last message 7 years ago

not the same since drug exposure

HI everyone, this is my first post so hoping it goes well. I'm feeling paranoid and anxious constantly and it's getting to the point where I am afraid something will happen to me. I am seeing a new trauma therapist but wondering if anyone else has

Something’s not rightCreated 7 years ago

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Everan | Senior Contributor | Last message 7 years ago

Goal setting for 2020

The daily boost1) What do I want to do? 2) What do I want to have? 3) Where do I want to go? 4) What contribution do I want to make? 5) What do I want to become? 6) What do I want to learn? 7) Who do I want to spe

Useful resourcesCreated 7 years ago

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Lissette | Contributor | Last message 7 years ago

Tips to help yourself no matter the mood.

Hi, no matter what mood I'm in, I force myself to go to the gym and very morning, have a shower, tidy up the house before I go to work, cook healthy meals for my family and clean a lot. I finding cleaning it's helping me a lot, the more depressed I am, th

Recovery ClubCreated 7 years ago

Ebrooks | New Contributor | Last message 7 years ago

Recovery from BPD

Hi, I was diagnosed with BPD 2 years and a bit ago. I went through MBT treatment and managed to recover. My emotions are regulated, i have the skills needed to maintain it. I am dealing with emotional situation in healthy ways that I have never

Our storiesCreated 7 years ago

Max2121 | Contributor | Last message 7 years ago

Mental health order

Have been put on community mental health order level 2 for 6 months how long can they keep on a order?

Something’s not rightCreated 7 years ago

Shaz51 | Senior Contributor | Last message 7 hours ago

GRATITUDE

Recovery ClubCreated 7 years ago

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