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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SJD_1 | Contributor | Last message 6 years ago

Telling someone with Narcissistic PD that they have NPD?

Hi,I have a query around telling someone with NPD that they have NPD - does this work, and do they recognise themselves as having a personality disorder. I have done a lot of reading, and while Narcissistic is thrown around a lot, it seems it i

Something’s not rightCreated 6 years ago

2311

16b | Casual Contributor | Last message 6 years ago

Panic attacks

Anxiety and panic attacks have suddenly bombarded me and I'm struggling to get through each day. I am calling chat lines each day. I have had a medicine review but forgot to ask how long it may take for me to notice a change. I dont want to feel like this

Something’s not rightCreated 6 years ago

Vimes | Contributor | Last message 6 years ago

I thought I could get through this without a problem, but...

When the lockdown was declared back in March, I thought to myself 'I can get through this'. After all, social anxiety is one of my difficulties (not my only one, I've also been diagnosed with, but not limited to, clinical depression, general anxiety, PTSD

Something’s not rightCreated 6 years ago

Tallula | New Contributor | Last message 5 years ago

PTSD disassociation

Hello 😊 I'm new, so, i hope I'm posting this in the right spot. I live with my mum who has PTSD. It was 4 years ago when she started to regain fragments of her memory of a traumatic event. Even though it's been 4 years i still struggle personally to

Friends, families and carersCreated 6 years ago

Butterfly5 | New Contributor | Last message 6 years ago

Have I done the right thing?

Hi,I'm new here, hoping for a bit of support/advice. My partner and I split up as his behaviour was getting out of control and we could no longer go a day without arguing.he always said he had anxiety but I think it was more. He would be insanely jealous

Friends, families and carersCreated 6 years ago

saltandpepper | Senior Contributor | Last message 6 years ago

I can’t remember

Sometimes it feels unbearable to live like this. Not remembering, not having the answers. There's huge gaps in my memory, I cam only remember snippets. Not knowing who did what, not being able to remember, not knowing who I can trust to help piece it all

Something’s not rightCreated 6 years ago

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nick1982 | New Contributor | Last message 6 years ago

living with schizophrenia

hi guys this is my first post just wanted to know if anyone has ever experienced anything like what i am. over ten years ago i felt something following me everywhere i go messing with my thoughts feelings and emotions making my thoughts aloud and my emoti

Something’s not rightCreated 6 years ago

Jules273 | Casual Contributor | Last message 6 years ago

Completely lost and lonely

Hi, I am new to this but i feel I am at the point where I have nowhere else to go. I am a single mum of 4. Been single for 16 years. I have suffered from psoriasis since I was 3 months old. Spent my entire childhood being made fun of and bullied so never

Recovery ClubCreated 6 years ago

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warmsunhelps | Contributor | Last message 6 years ago

ECT

Hello, I am supporting my magnificent daughter, who has experienced depression and anxiety for many years. She has been receiving therapy and prescribed medications for about 4 years, diagnosed EDO, complex PTSD and BPD, ups and downs are cycli

Friends, families and carersCreated 6 years ago

SMH72 | Casual Contributor | Last message 6 years ago

Destroyed

It's been such a hard and unsteady life not only for myself but my children! I've lived through what most endure. So I know I'm not alone. But sadly I am alone in my own mind, trying to figure out why and what I can do to bring the happiness back. I have

Our storiesCreated 6 years ago

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