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last month
Psychiatrist is away. I’m struggling what to do?
I don't want to go to a new psych, my husband thinks I need to go back to hospital and I agree. I don't feel right. I don't want to see a new psych while mine is away on holidays. I feel helpless
63
Panic attacks - multiple personalities
I've been struggling with my panic attacks, they have been coming and going in waves. My alters have been in and out trying to help me through them. I just need a break from it
2212
OCD AND ANXIETY WITH ASBESTOS
Hello! Does anyone, or has anyone ever suffered from extreme anxiety and OCD with possible asbestos exposure? I used to suffer from anxieties in my younger years, and learnt to be more at peace with my brain throughout my teenage and
64
The problem with being dissociative is...
...you don't know how you feel about anything, making decisions is a nightmare and often you get it wrong and you decide to leave a perfectly fine therapist and discover that the amazing new therapist that would save you, is ummm...👎. Now, I don't k
115
mental health affecting me at work
I've been struggling with doing even the basics these few weeks. I have to force myself to get out of bed, to take a shower, to eat.... I constantly worry I'm going to make a huge mistake at work and embarrass myself. I've just started a new job and havin
43
What’s wrong with me?
I have a terrible time communicating. I don't express my feelings well and tend to bottle them up which then affect my relationships. I tend to have little patients. I don't know if this is because of a lack of an outlet (no rugby)recently
102
Multiple personalities
Hi everyone and bless you all!I'm new to the site and I want to say that we are all very strong and it is the first time I have disclosed, the fact that I have four personalities besides me. All are separate and have their own personal interests and exper
1612
Feeling numb & dissociating
I'm feeling completely numb, my alters are constantly changing I don't know how to feel. I'm currently just crying and it won't stop...Family have made my situation worse they are telling me I'm faking my numbness when I'm not. I keep dissociating just to
133
Is it anxiety?
Hi, this is my first time posting to these forums so hopefully I don't ramble too much. I'm currently in year 12 and I suppose to an extent, it does not help that I'm under constant pressure in regards to SAC's (assessments), but recently I've been f
23
Feeling lost & empty
I'm really feeling lost and empty lately my mental health has been up and down like a rollercoaster, I'm finding it hard to reach out to my supports during the week as i have set times with them. My family dont understand mental health so that makes the s
414
