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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 6 years ago

Introduction

Hi there, this is my first time on an online mental health forum. Looks like there are a lot of interesting topics🤔 Looking forward to participating in some discussions soon 🙂Take care,Arty

Our storiesCreated 6 years ago

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Matt2 | New Contributor | Last message 6 years ago

Anxiety and loniless are crippling me

Hi new here. Been stuck at home alone since work dried up a few months ago, girlfriend who i was living with left me and moved into her own place. Feel so desperate right now and all my friends have drifted away. i have no idea how to feel or function and

Our storiesCreated 6 years ago

Unknown user | Member | Last message 6 years ago

5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

From the 29th of June - Friday 3rd of July we will be running a 5 Day Carer Discussion Thread 💜 When someone close to you has suicidal thoughts or attempts suicide, it can be hard to respond to their needs whilst also looking after yourself. If you'

Events and updatesCreated 6 years ago

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SANE-Admin | Administrator | Last message 6 years ago

5 Day Online Event! You Are Not Alone - Crisis Advice for Family, Friends & Carers

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 6 years ago

wellseeson | Casual Contributor | Last message 6 years ago

Things are starting to come to a head

Hi all, New to the forum (hello!) but alas not on the best terms. Why A friend of mine was talking with their friend about their flatmate and the troubles with dealing with them because they had bpd. My friend did some research about bpd and

Friends, families and carersCreated 6 years ago

Kazbar | Contributor | Last message 6 years ago

Struggling bipolar 1 mania intense anxiety

Hi. I'm new to this page. I'm struggling right now, a death in the family and also a very unwell friend. I am a mum of 2 young boys with a partner. But today I'm totally off the radar. Can't stop, going crazy. More meds? What to do. Feeling quite desperat

Social spaceCreated 6 years ago

Unknown user | Member | Last message 6 years ago

Delusional Disorder

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Friends, families and carersCreated 6 years ago

Idkanymore | New Contributor | Last message 6 years ago

I feel gone

I don't even know if that makes sense. I don't know how to put into words what I'm going through. I just don't know anymore, not even what I'm wanting out of this post.

Something’s not rightCreated 6 years ago

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Kiko | Casual Contributor | Last message 6 years ago

I've been fighting mental health

I've been fighting mental health since I was 7 years old and now I'm 60 and still fighting mental health.i try and speak to others suffering as I feel I'm not alone.i just wanted to say hi as I'm a newbie

Our storiesCreated 6 years ago

8888 | Contributor | Last message 6 years ago

Struggling

Please help my depression is terrible I've been sick for 13 mths finally found antibiotics I can tolerate to help specialist told me go off them so U get sick then come and see me they have also lost my scans I've moved into a new house my dad is only 300

Something’s not rightCreated 6 years ago

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