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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 6 years ago

National Aboriginal and Torres Strait Islander Children’s Day ❤️💛🖤

Hearing children’s voices today plays a crucial role in them becoming influential Elders and leaders of the future.Hello wonderful forum members. Today is National Aboriginal and Torres Strait Islander Children’s Day ❤️💛🖤. National Aborigi

Social spaceCreated 6 years ago

Bed101 | Casual Contributor | Last message 6 years ago

Victoria lockdown and mental health and family.....

hi, so i am from victoria and in lockdown. im struggling. im trying to stick to a rotinue, i am trying to get fresh air every day. i am trying to eat a balance diet. but its just so un motivating. i cant go out, i cant go swimming, m

Something’s not rightCreated 6 years ago

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Clarissa | Casual Contributor | Last message 6 years ago

Undiagnosed for 30 yrs?

I came into a private clinic as a voluntary patient a week ago to manage what I thought was an isolated 'manic episode'... to be told within 2 days that I have probably had undiagnosed BPD for the last 30 yrs. Struggling with lots of questions, confusion,

Our storiesCreated 6 years ago

2512

oneteaspoon | Contributor | Last message 6 years ago

Looking for text message or webchat psychology/counselling service

I have had mental health illness for a while after a workplace injury, workcover says the 10 sessions they paid for should have healed me. Anyways I have issues opening up to people in person and I also have a huge phone phobia. I need a service that is p

Friends, families and carersCreated 6 years ago

Aleister | New Contributor | Last message 6 years ago

Struggling

How do I go about trying to release and relieve these strong emotions?

Our storiesCreated 6 years ago

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Aleister | New Contributor | Last message 6 years ago

New

Hello, I have just joined after the suggestion from a support worker. I have been diagnosed with BDP and currently experiencing depression. I hope to try and connect with other individuals who are going through similar life experiences.

Our storiesCreated 6 years ago

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Fae_163368 | Casual Contributor | Last message 6 years ago

I dont know anymore

Everything in my life is going in the wrong direction, I have to deal with my brain every single day and it's hell. Sometimes I wish I wasnt here or just somewhere else, I dont know who to talk to, everyone I would talk to is going through things as well

Something’s not rightCreated 6 years ago

238

jb864 | New Contributor | Last message 6 years ago

New to online support, and living with Bipolar

Hi people, I was first diagnosed with depression at 18 then ADD @ 21, but was rediagnosed with Bipolar @ 22. I have been on bipolar medication up to today and I'm now 43. The most hideous aspect of this disease is the lack of control over the fl

Our storiesCreated 6 years ago

Worriedhubby | New Contributor | Last message 6 years ago

Wife is acting different

Over the past few months my wife has been not acting herself. We have for kids together and recently had a miscarriage. I understand that this will be an emotional time for her and I have been nothing but supportive but she has recently said that she hate

Friends, families and carersCreated 6 years ago

CompletelyLost | New Contributor | Last message 6 years ago

Why lie?!

so about 2mnths ago I was suspicious that my partner was chatting to other women and I had this feeling for a while. I finally decided after asking and getting no where to go thru his phone which came up with multiple pics and videos that had been exchang

Our storiesCreated 6 years ago

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