@Clarissa ,
BPD is often misdiagnosed as bipolar due to the mood swings, ups and downs, and manic episodes.
However, there IS a distinguishing factor:
Bipolar consists of episodes which last days, weeks, months. On the other hand, BPD consists of ups and downs which can be several times within an hour. The length of these episodes is what gives it away.
Also, co-morbidity issues can also occur which complicates things. You may have BPD AND depression which means you are depressed for a lengthy period of time.
In terms of treatment, bipolar and BPD strategies are very different. Long story short,
Bipolar can be a result of chemical inbalances in the brain which can therefore be treated with medication.
BPD is a result of mindset, and therefore it cannot be proven that medication supports BPD. Once again, if there are co-morbidities e.g. depression, insomnia, then medication CAN help. But the underlying principle is that BPD requires specific talking therapies to help change mindset. This involves developing and practising strategies to support mentalising.
This is a VERY brief summary. Of course there is a lot more to it. I was also diagnosed with bipolar AND BPD and put on mood stablisers for 10 years! Then, during one admission, I was told I definitely did not have bipolar and was taken off the meds immediately. Thank God for this!
BPD treatments take time. YOu cannot see a remarkable difference after one or two sessions. I have undergone intensive BPD treatment for 18 months, twice weekly, four hour session (individual and group thereapy). It worked wonders, but after 18months, it was only the beginning of change. From there, I had to work with different clinicians and to this day, still have weekly one-hour sessions. So yes, it is a LOOOOONNGGG process. But think about how long it has taken to set these mindsets in your mind in the first place? Treatment is about relearning how to think in a different, more effective way.
@Clarissa , while you are there in the clinic, make the most of the groups. MBT, DBT, ACT are probably the most effective treatments. In saying this, nothing will work unless you are willing to make changes.
Hope this helps a little.
@Maggie Thanks for tagging me 🙂
BPDSurvivor