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last month
anxiety building
With all the news of further lockdown restrictions looming, I can already feel my anxiety level building and wondering how I am going to cope if i cant go absolutely anywhere. The thought of being stuck in my house, in my thoughts,in my fears is tremendou
115
Quinny
I have been married for 30 years with 3 children..and a grandson.. we recently found out my husband has been cheating for 6 months with a woman 15 years younger . He shows no remorse and no intention of coming back .. We are a prominent family
62
PTSD - strange aftermath/ effect on body - anyone relate or have similar happen?
I suffered a severe nervous breakdown last year that turned into a psychosis (brought on by stress not drugs)... I was going through something very intense & couldn’t sleep for weeks because psychosis made me feel like I was dying... since then there
159
No judgment please
Hi, I'm a first time poster here. I'm not really sure how to go about all this. Anyway for the last 2 weeks almost my mother has been staying with me and my partner due to her leaving a domestic violence relationship and having no where else to stay
286
Hello, I feel I must go, at least for a while!
At this moment , I feel so broken. My husband , is a good man, but I dont know him at all. For the past 15 years , I have held on to hope, he would treat me like he did when we first me. It hasnt happened, its a loveless marrriage. No cuddle no nothing, e
2511
I feel trapped (tw)
Sorry, tw for self harm, eating disorder, hallucinations, anxiety/paranoia Almost every night, a man sits next to me on my bed and tells me to self harm, as punishment for everything I'd done wrong that day. He strokes my leg and cups my face, and hi
186
Holding space for someone
I found this really helpful https://upliftconnect.com/hold-space/
31
My First Love:The Story.
Hi everyone. I was reading yesterday when I got inspired to write a document about my first love. The idea was to think about my first love and explain my dating life and the lack of knowledge of how to date in the first place. At times I would add to the
30
I'm just exhausted and over it.
I have some complex Mental Health issues and this last year has been an absolure nightmare. I have had to deal with a complete drastic change in my mindset and I've not yet been able to come to terms with it in a positive way. I used to be a nice per
185
Need support adult child with PTSD
My adult daughter has been diagnosed with PTSD 3 years ago. Our relationship is struggling, we clash, I struggle to understand what she is going through but she won't talk about it. She acts like we are the enemy. We used to get on really well, and now sh
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