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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Gwynn | Senior Contributor | Last message 2 years ago

Knitting

I wish people knew that when I start knitting like it's essential to breathing, it's because it kinda is. I'm going to be ok. *knits*

Recovery ClubCreated 6 years ago

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sarvan | Contributor | Last message 6 years ago

re: Support Groups

Hi I am diagnosed with complex mental health issues and although I read there are lots like me - I dont know anyone. I was recently kicked out of a DBT group for being too emotional and this has rocked me. Does anyone know of a support group for

Useful resourcesCreated 6 years ago

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Kelpie | Contributor | Last message 6 years ago

Adult survivors of incest

Hello. I wonder whether there are any adult survivors of incest out there who'd like to share their experiences with me, particularly regarding the ramifications of disclosure. My own father (perpetrator) recently died, and the fallo

Our storiesCreated 6 years ago

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Powderfinger | Senior Contributor | Last message 6 years ago

Drew this.

I drew this ten minutes ago.

Something’s not rightCreated 6 years ago

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AEB | Senior Contributor | Last message 6 years ago

Dr Joince Webb - article if anyone wants to read

10 Ways You May Have Been Emotionally Invalidated as a Child https://drjonicewebb.com/10-ways-you-may-have-been-emotionally-invalidated-as-a-child/

Useful resourcesCreated 6 years ago

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Bast | Senior Contributor | Last message 6 years ago

Journey again

Hello all Tis just so hard to keep onAnd yet I have a reason - Baby Girl is with me again, she is here most of the time, she is ageing & yet so beautiful.Dancing in her own mind, so alive & kitten like, behaviours that are blissful & yet

Something’s not rightCreated 6 years ago

Eden1919 | Senior Contributor | Last message 6 years ago

Struggling

I am really really struggling at the moment everything is a mess and I have screwed up badly and I am not coping with uni and I am just hardly functioning at all. It is taking all I have just to keep up with basic hygiene stuff at the moment and despite w

Something’s not rightCreated 6 years ago

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Evie1 | Senior Contributor | Last message 6 years ago

Struggling with too much trauma

I struggle with trauma I feel so scared I will never recover I wanna have children help youngesters out but if I'm an unfit mother my future kids will be removed and I'll never get to hold my babies again how much can the brain take and will I ever recove

Our storiesCreated 6 years ago

wildchild3 | Casual Contributor | Last message 6 years ago

Feeling of isolation

I have been in Australia for 21 years, hatched in South Africa. I have an amazing job as a Practice Nurse Coordinator and it took me over a year to feel accepted but it happened thanks to my amazing boss support. My feelings are still not settled as I sti

Something’s not rightCreated 6 years ago

Magpie2 | Senior Contributor | Last message 6 years ago

Adapting to job uncertainty

I need help adapting to working in a role that is now insecure.After 20+ years in the workforce, in October last year I started in a profession I had been working toward for years, but there were so many difficulties and a fair bit of discrimination betwe

Something’s not rightCreated 6 years ago

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