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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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AEB | Senior Contributor | Last message 6 years ago

childhood emotional neglect

So there is this dr and she helps patients with CEN. These are 4 things people go to her for help with. The first challenge was that they felt invisible, like they didn’t belong or had no value to anyone. The second challenge people needed help

Our storiesCreated 6 years ago

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Sandra2 | New Contributor | Last message 6 years ago

I'd like to know why Cams is so bad at helping a teen when they have a genuine mental health disorder that includes psychosis.And they don't listen to

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Friends, families and carersCreated 6 years ago

Powderfinger | Senior Contributor | Last message 6 years ago

To slowly let go or work harder?

A while back (I have no concept if time ever) I ended my relationship. I have not posted much about it but I did post when I ended it. We are back together and have had many talks. It's been far from easy. Things aren't the same. Things change

Something’s not rightCreated 6 years ago

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jamesle2015 | Senior Contributor | Last message 6 years ago

flashbacks

Has anyone worked in a few jobs over the past 10 or 20 years?I get 'flashbacks' from previous jobs...I wish I didn't have them but I can't control it ...I can 'see' the people who used to work there and I can recall some conversations ..and this was from

Something’s not rightCreated 6 years ago

Historylover | Senior Contributor | Last message 6 years ago

I'd like to talk about Telepathy

This is the first time I have discussed this matter with anyone. The time wasn't right. Lesser minds would not be receptive. If others hadn't experienced it they would not understand. No-one would be willing to open their minds, to

Our storiesCreated 6 years ago

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Krishna | Senior Contributor | Last message 6 years ago

Daughter catatonic

Another night of fear and anxiety as received a call from hospital suspecting my daughter has a brain infection. A long agonising wait for MRI and Lumbar Puncture results which I have just been told are all clear. Exhale. Her first ECT is taking pla

Friends, families and carersCreated 6 years ago

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Powderfinger | Senior Contributor | Last message 6 years ago

Worried about me and my capacity to work.

I'm in two minds and need some input. I know I'm very unwell at the moment. Mentally and physically. I work for myself. I have not been working because of the aforementioned. The thing is it's creating more stress for me financially. I actually love my jo

Recovery ClubCreated 6 years ago

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Ru-bee | Moderator | Last message 6 years ago

NDIS and Complex PTSD

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 6 years ago

Soulman | Contributor | Last message 3 years ago

NDIS and Complex PTSD

Hey All i am getting very unmotivated as a result of a couple of applications to NDIS, I was wondering if others have similar experiences with this? I struggle in most elements of my life from basic house maintenance, shopping through to looking

Advocating for changeCreated 6 years ago

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MissG | Senior Contributor | Last message 6 years ago

I don't know how to do this any longer

It is so long since I have been in here. My Bipolar Cycles have kept me all over the place. I am now just so depressed I can't stand it. What keeps me here? I have 2 horses. I have to get out of bed to feed them and rug them morning and night. Other than

Something’s not rightCreated 6 years ago

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