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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Powderfinger | Senior Contributor | Last message 6 years ago

Words of Wisdom

I decided to start this thread. It cannot be anything that is on the www or a book. It needs to come from you only. It's to ponder and reflect for those who wish to. Have fun. I will kick it off. If you want to understand, listen

Social spaceCreated 6 years ago

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Evie1 | Senior Contributor | Last message 6 years ago

Fear of food

Can someone help me believe I'm not fat I feel like a fat ugly cow and my weight gain is scary it's making me very angry and upset help me not fear foood

Our storiesCreated 6 years ago

Caringsoul73 | Senior Contributor | Last message 6 years ago

Sharing part of my story

I've been hesitant in sharing the hardest time in my life on this forum. As I share, I now leap forward and try without shame to just break down what happened to me and perhaps someone else might just feel less alone. You see, my world although

Our storiesCreated 6 years ago

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Appleblossom | Senior Contributor | Last message 6 years ago

Report by Support After Suicide

https://supportaftersuicide.azurewebsites.net/wp-content/uploads/2020/09/JSS2003_SASReport_web.pdf

Useful resourcesCreated 6 years ago

sarvan | Contributor | Last message 6 years ago

DBT

I just need to know. I struggle with emotional regulation and trust issues. I joined a DBT group and it was a disaster. It was online and difficult to engage with. Has anyone ever experienced anything like this? Can I please ask about other pe

Something’s not rightCreated 6 years ago

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Marie40 | New Contributor | Last message 6 years ago

Here I go again..

Hello, I am a new member.I used to have bad ptsd, anxiety and depression, well I say used to but does it ever go away? Let's say it was managed, I was managing and my life was going well.Enter covid, I was doing my dream job overseas and covid happen

Something’s not rightCreated 6 years ago

Powderfinger | Senior Contributor | Last message 5 years ago

It remains elusive.

A song I haven't listened to in years, that came to me this morning. It's elusive in the world. Far off places, in different faces, different spaces, different cases and wherever else is surprising. I find it in a stranger, a stranger that is e

Social spaceCreated 6 years ago

sanity41 | New Contributor | Last message 6 years ago

Treatment during Covid-19?

Hi, I'm new to this forum and only just now starting to piece together BPD symptoms with my past, the way I think and how I'm currently living my life. Is this forum for people who have BPD or all mental health disorders? I am re

Something’s not rightCreated 6 years ago

Krishna | Senior Contributor | Last message 6 years ago

Daughter catatonic

My girl had her first treatment of ECT on Friday. Spoke 2 words on Saturday morning and managed a few teaspoons of food. Continuing to be tube fed and no further response since. She is now battling high fevers which they can't find the cause of and now Mo

Friends, families and carersCreated 6 years ago

Powderfinger | Senior Contributor | Last message 6 years ago

My reflections on day 2 without my partner.

I call her my partner because she hasn't said she wants the relationship to end. I'm pretty much in limbo land. There is an unknown time frame for "her taking space for herself by herself". Her words. Having space is and never was an issue if s

Something’s not rightCreated 6 years ago

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