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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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lostmum19 | New Contributor | Last message 6 years ago

Missing child

I'm new here, I have suffered with Generalised Anxiety, Manic depression and ptsd since I was young. A car accident at 17 seeing a mate pass away just sent me into a downward spiral. My best mate, my dad passed away 8 years ago. Since then I've been in an

Welcome and getting startedCreated 6 years ago

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Ru-bee | Moderator | Last message 6 years ago

Happy National Carers Week 🎉

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 6 years ago

Unknown user | Member | Last message 6 years ago

Happy National Carers Week 🎉

From the 11th to the 17th of October is National Carers Week 🎉 Did you know that 1-in-8 Australians provide unpaid care and support to family members or friends with a disability, mental illness, chronic condition, terminal illness, an al

Social spaceCreated 6 years ago

Gwynn | Senior Contributor | Last message 6 years ago

Transitioning from hospital care to private psychiatrist?

So I've had my second med review, and had my dosage lowered (due to my weight gain). My hospital psychiatrist has said that if I continue to go well, they might discharge me from hospital care and have me have med reviews every six months or so with

Recovery ClubCreated 6 years ago

Fiona2 | Contributor | Last message 6 years ago

Begging for help

My daughter won't get help. I call all these help lines and no one helps. ts been going on and off 1.5 years its getting worse. Shes in out of 2 personalities and tried to harm hersel many times. How can I get someone to go to the house. Police has been b

Friends, families and carersCreated 6 years ago

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Powderfinger | Senior Contributor | Last message 6 years ago

Struggling with a friend's diagnosis.

A very close friend of mine has just been diagnosed by a psychiatrist with bipolar II and maybe borderline personality disorder. The second one yet to be determined with follow ups with psychiatrist. I know my friend pretty well and I'm finding

Something’s not rightCreated 6 years ago

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Ru-bee | Moderator | Last message 6 years ago

BPD wobbles

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

Nells | Senior Contributor | Last message 5 years ago

BPD wobbles

@BPDSurvivor , Hello! Just checking in.. miss BPD has been doing ok.. few wobbles but I'm on edge waiting for the fall.She has been getting herself through the wobbles but it feels like a fall is on its way.. Waiting to catch her is hard but harder s

Welcome and getting startedCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

SANE Australia's National Stigma Report Card!

SANE Australia is delighted to announce the launch of findings from the National Stigma Report Card, the most comprehensive research of its kind in Australia. For those who may not be familiar already, SANE Austral

Useful resourcesCreated 6 years ago

Aiita | Casual Contributor | Last message 6 years ago

I wonder if your schizophrenia has changed over time

Good day kind people.I wonder if your schizophrenia has changed like mine has. It started off paranoid, then delusions of grandeur, then i went through a gaia phase, then visual, then a shift in the commentary, now its poor self care.Is it normal to morph

Our storiesCreated 6 years ago

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