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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 6 years ago

First real job whilst studying

I recently started working casually whilst studying online with TAFE (the job is conditional on the basis that I complete my Certificate III while working with them. I love working there, but the job has been full-on (seven to nine and half hours a

Our storiesCreated 6 years ago

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jamesle2015 | Senior Contributor | Last message 6 years ago

melbourne cup is not 'long weekend'

in the media they always say it's a long weekend but it's not... retail is open on Monday, other people are working so why do they always say this? Tuesday is the public holiday but Monday is a working day Retail people are working on Tuesday as well Craz

Recovery ClubCreated 6 years ago

Hello5 | Casual Contributor | Last message 6 years ago

Job anxiety

Hello, I have had three jobs in two years. Two of them I had to leave due to stress and anxiety and even depression. I've been unemployed for two months and was just starting to relax and enjoy life again when an acquaintance suggested I apply for a job i

Welcome and getting startedCreated 6 years ago

Unknown user | Member | Last message 6 years ago

Brain Dumping

This week someone told me they did a "brain dump" a term that I had not previously heard of. A brain dump is similar but different to a journal. It is a simple technique to help you declutter your mind and thoughts - writing down all the thoughts y

Friends, families and carersCreated 6 years ago

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Rubyrose1 | Senior Contributor | Last message 6 years ago

tired of being me

it's a beautiful day here today and I've vacuumed out the house and now I'm sitting on the couch thinking about all the things I should be doing and I can't do any of them. The past couple of days I have been feeling very unwell with a strained neck and n

Something’s not rightCreated 6 years ago

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Powderfinger | Senior Contributor | Last message 6 years ago

Why I feel so very angry.

Why I feel angry. I need to vent and write. I need feedback/comments. I cannot do everything on my own. I may take days to respond but I will respond. I like to take breathing space to calm myself and reflect. This is about the end of my rel

Something’s not rightCreated 6 years ago

Bow | Senior Contributor | Last message 6 years ago

Not great today

I really don’t feel great today. I had a horrible nights sleep, took me ages to fall asleep with my anxiety stirring and I woke a number of times during the night with it hitting me again. This beast is getting worse and don’t know how much more I c

Something’s not rightCreated 6 years ago

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30something | Contributor | Last message 6 years ago

withdrew from my TAFE course :(

So back in July when things were starting to feel very hopeless for me in terms of finding employment, i enrolled in a TAFE (Certificate III in Health Administration). It seemed like a really good idea at the time, except for a number of things. Fir

Recovery ClubCreated 6 years ago

Adrift1 | Casual Contributor | Last message 6 years ago

Reaching out

Hi all, I've never posted to a forum like this before but I've reached a crisis point and I need - I'm not sure really what I need - advice? Understanding? Anyone who has been through similar experiences? My beautiful mum passed away on Boxing Day la

Welcome and getting startedCreated 6 years ago

Powderfinger | Senior Contributor | Last message 6 years ago

When you're ready to let go of grief and loss

It is the 7th year anniversary of my best friend's death in 2015 coming up in a few weeks. It took me a long time to accept he is no longer here. Those are facts now. He has been gone for seven years. Losing a best friend is a horrible ordeal

Recovery ClubCreated 6 years ago

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