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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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florencefifty | Senior Contributor | Last message 9 months ago

My alcoholism has come full circle! (TW: Alcohol, obviously).

Monday was fearful.I work in a contact centre for an investment company. We have about 25 people. 17 of them didn't come to work on Monday. Work avoidance is a concern in the industry but I have never seen anything like that.I decided to stay back to fini

Our storiesCreated 9 months ago

Unknown user | Member | Last message 9 months ago

Hello

I am Seriouslysad and I’m 23 and looking to chat with people who are 21 and older. Thank you. Also I am rather lonely and struggle with spending time with others whether that be with people in real life or online. I always seem to eng

Social spaceCreated 9 months ago

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Pickle33 | New Contributor | Last message 9 months ago

Does anyone know where I can find a Peer Support Worker?

I have Bipolar 1 and ADHD and struggle with depression and motivation. I see a Psychiatrist but feel there is a gap in the care that is available to those of us struggling with mental health in our every day living. Has anyone had any success finding

Our storiesCreated 9 months ago

Shaz51 | Senior Contributor | Last message 8 months ago

Friday Coffee and Chat -- 6th February 2026

Hello @AuntGlow , @rav3n , @tyme , @Jynx , @MissGremlin , @Chasingsunsets , @Cuddlebear , @AlwaysMyself , @DownMoreThanUp , @Oaktree , @Ge

Social spaceCreated 9 months ago

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emma17 | New Contributor | Last message 9 months ago

Alone

I am struggling, especially with my body image and eating. I feel so alone

Something’s not rightCreated 9 months ago

Chronos | Casual Contributor | Last message 8 months ago

Hi I'm Chronos

Hi I'm Chronos, I am an early 30's guy who has a diagnosis of Schizoaffective disorder (SAD). I got diagnosed with psychosis at the age of 15, and then several years later, Schizophrenia and then Schizoaffective. My mental health journey hasn't

Welcome and getting startedCreated 9 months ago

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Sylvia4 | New Contributor | Last message 9 months ago

I'm struggling and alone

Hi everyone I'm new here and I don't feel so good. I'm struggling with PTSD and borderline personality disorder and I am on edge. I have persistent anxiety that never switches off. I have body image problems , health anxiety and also past traumas have bee

Something’s not rightCreated 9 months ago

Whaledone1234 | Senior Contributor | Last message 9 months ago

Sense of belonging

Do you think it's unhealthy to spend a big part of your day browsing forums and other sites like this, reading other people's stories? I think I do it to feel a sense of belonging like reading stories similar to mine makes me feel like I fit in or knowing

Social spaceCreated 9 months ago

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Riker | Casual Contributor | Last message 9 months ago

Support required to hande the stress due to a disputed divorce that has taken years so far without resolution.

Hi, I am Riker.I was born and raised in a South Asian region, and I live in Australia on my own. I got married in 2023 after a short courtship, based on customs. and then found several challenges while living with my wife. She had an undiagnosed OCD, whic

Managing relationshipsCreated 9 months ago

pinklollipop15 | Senior Contributor | Last message 9 months ago

need help

I think I'm in depression again. Its a part of bipolar disorder. For those who don't know I was diagnosed in 2024. I have thoughts of whats the point because I have no real friends, no help except childcare, always scrapping the barrel for money, a busine

Something’s not rightCreated 9 months ago

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