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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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IRIS5 | New Contributor | Last message 9 months ago

Don’t know what’s going on, even more confused then usual

Hi everyone, I’m a bit lost at the moment and thought I would post here for the first time. I’ve struggled with dissociation, depression and the like for the majority of my life now, and it’s rough to say the least. Every time I think things are gett

Something’s not rightCreated 9 months ago

Booey | Casual Contributor | Last message 9 months ago

Adolescent mental health unit

Hi all. New here. My 15 yo just got out of the mental health ward at hospital a few days ago. This is a brand new experience for us. Was quite heartbreaking. Was in for 8 days. I’m not sure what I expected but it might’ve been a good circuit breaker after

Friends, families and carersCreated 9 months ago

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Sydney3 | New Contributor | Last message 9 months ago

Boarderline Personality Disorder

My daughter doesnt answer messages when i try too arrange visit with grandchildren

Managing relationshipsCreated 9 months ago

Shaz51 | Senior Contributor | Last message 9 months ago

Sunday Coffee and Chat -- 8th February 2026

@MissGremlin , @NightFury , @AlwaysMyself , @tyme , @GezzaP @lonemushroom , @Dimity , @heartathome , @DownMoreThanUp , @ENKELI @DogMan79 ,

Social spaceCreated 9 months ago

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Unknown user | Member | Last message 9 months ago

The beach

What is the opinion of the beach as a whole? Sorry for the random question

Social spaceCreated 9 months ago

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Shaz51 | Senior Contributor | Last message 9 months ago

Saturday Soiree-- 7th February 2026

Open this discussion to read more.

Social spaceCreated 9 months ago

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LilithLucy | Contributor | Last message 9 months ago

Struggling badly

I’m struggling with so much Brand new to sane and forums and everything so sorry if I get this wrong I just…. Actually need to talk I think?

Something’s not rightCreated 9 months ago

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jrn | Senior Contributor | Last message 9 months ago

Tough being the dad

(Potential trigger)Hi all, I haven't been around much, as life/work has been busy.But today is going to be a hard one.We have to place one of our oldest most gentle family pets to rest today.Her final resting place has been set amd prepared,

Our storiesCreated 9 months ago

GR_088 | Casual Contributor | Last message 7 months ago

Schizoaffective, ADHD, OCD, Anxiety, Major Depression

Hi, new member here who was diagnosed with Paranoid Schizopherina about 5 years ago then changed to schizoaffective disorder (with Major depression) and now also OCD and ADHD. Trying to find others with schizoaffective disorder to discuss things wit

Welcome and getting startedCreated 9 months ago

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Bunniekins | Senior Contributor | Last message 5 months ago

i apologise

this has been a long time coming and i have been thinking for a long time how i would do this. i have decided this is the best place for it as it is a safe place for everyone involved. i need to apologize to the city that i live in for my beha

Something’s not rightCreated 9 months ago

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