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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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LostAngel | Senior Contributor | Last message 6 years ago

the upside down routine

Hi everyone my sleep this week has been that I seem to be sleeping in later and later oversleeping and not being aware of what time it really is cause the time of day seems different for mainly that well today I slept in till close to 1pm in the afternoon

Our storiesCreated 6 years ago

JennAly | New Contributor | Last message 6 years ago

Hello

Hi. I've struggled with anxiety and depression for most of my life. At the moment the depression is bad. My marriage is going downhill. I have no friends any more and no one to talk to. I just feel so alone and overwhelmed caring for my little kids too.

Welcome and getting startedCreated 6 years ago

Lana11 | Casual Contributor | Last message 6 years ago

I want to open my relationship with my fiancé but he doesn’t.

So recently my fiancé suggested a threesome with his best friend to which both the best friend and I shut it down and said it is something we needed to talk about and that we couldn't just rush into it. After about a month of my fiancé and I fighting on a

Friends, families and carersCreated 6 years ago

Zac | Casual Contributor | Last message 6 years ago

Just want to get myself better

Hi, my name is Zac and I'm 26 and I have struggled with anxiety and depression . This is my first time ever writing in a fourm my story is that I once was very happy in my life friends, girlfriend I had a job and used to skateboard film and do lots of fun

Our storiesCreated 6 years ago

2911

destructive | Senior Contributor | Last message 6 years ago

Chat

Why is chat never available? Especially when you need it. Even tried suicide call back and it says not available. Lifeline sucks. Anyone know if I'm doing something wrong? Different way to access it or something?

Something’s not rightCreated 6 years ago

eskimos | Senior Contributor | Last message 6 years ago

My wife has Personality Disorder (BPD or Narcisitic or obsesive) or all togherther

Hi All. I am the desperate husband of a good woman who unconsciously nearly destroyed our married and caused that our 20 yo son wanted to commit suicide. All this last year which I never forgot (covid is just a tingle only for me). But becaus

Friends, families and carersCreated 6 years ago

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jamesle2015 | Senior Contributor | Last message 6 years ago

only one 'HNY'

today at work only one person said 'Happy New Year' to meI ws surprised I thought there would be moreI don't mind I prefer it if they don't 🙂But it's only Monday........

Social spaceCreated 6 years ago

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Usagichan | New Contributor | Last message 6 years ago

Where to begin

I feel like I want to change the direction my life constantly seems to be going (hurt, upset, unacheived goals) but do not know where to begin.Abit of a backstory on me:Im a 33 year old mother of 2 boys (9 & 8), have been married to my husband for 10

Our storiesCreated 6 years ago

Kalani | Contributor | Last message 6 years ago

New Job + Overwhelmed

Hey everyone, I hope u are all well! To give u some context I am currently studying at uni and have a casual job. I have found myself for the last few days dreading work and getting really anxious about it. I don't know why. It is a good job and I d

Something’s not rightCreated 6 years ago

Ru-bee | Moderator | Last message 6 years ago

New member

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

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