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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ozzinau | Casual Contributor | Last message 6 years ago

Treatment by practitioner

Hi, this is my first post. I am a male in his early 50's and am on a mental health care plan and my Psychologist listens and so far she has only asked me to complete schemas and other surveys and suggested one constructive advice ( could be a few) I don't

Useful resourcesCreated 6 years ago

lilwigs | Casual Contributor | Last message 6 years ago

Help!

My son (14) has locked himself in his room again. Been 36 hours since I last saw him eat. He won't respond to texts, calls, talking through the door. I had to force my way in (he had the bed against the door) to do a welfare check. He's okay and safe, but

Friends, families and carersCreated 6 years ago

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Powderfinger | Senior Contributor | Last message 6 years ago

NDIS funding. Have none and very hesitant to get it started.

Evers ince NDIS funding rolled out, I have not had the slightest interest in it at all. Around the time, I had been so let down by mnetal health teams and workers that were meant to be helping me that I just was not at all interested and I also had not he

Recovery ClubCreated 6 years ago

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Gwynn | Senior Contributor | Last message 6 years ago

What do you do with your support workers?

Hi all, I’m pretty close to getting in trouble with my support coordinator because I haven’t used much support worker hours. I have a support worker who’s training to be an occupational therapist who comes to see me and she helps me to cook and clean and

Our storiesCreated 6 years ago

Trauma_Scars | Casual Contributor | Last message 6 years ago

Newbie Here - Hello

Hi there, I am new here and just wanted to say hi and introduce myself a little. I'm a 34 year old woman who has a wonderful husband and a mum to a 12 year old son who is my world. My family are the most important part of my life and I take a lot of

Welcome and getting startedCreated 6 years ago

Ru-bee | Moderator | Last message 6 years ago

Hello all this is my 1st entry

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

Mellysmellyelly | Senior Contributor | Last message 6 years ago

Hello all this is my 1st entry

Hello all , i am thankful 4 this opportunity. Both me n my husband have suffered depression and each take medication. We are both 60ish. I am a beginner gardener. We are thankful to have loving marriage. My husband is highly functioning n works full time

Welcome and getting startedCreated 6 years ago

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MissD99 | New Contributor | Last message 6 years ago

Feeling Abandoned.

Hello . I'm not sure if I know what to do. I am a middle child ( 48 ) ... I have 2 older siblings ( 53 & 51 ) plus 1 younger ( 41 ). My Mum passed away last July after a long battle with Lewy Body Parkinson's and dementia. I've only just r

Welcome and getting startedCreated 6 years ago

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Anastasia | Senior Contributor | Last message 6 years ago

Seeking insight, help, knowledge please

Hello to my friends and family here. I am hoping for some insight and knowledge around voices that my boy hears. If you live with this yourself I would be grateful for a chat if that is ok? Thank you in advance x

Something’s not rightCreated 6 years ago

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Fate | New Contributor | Last message 6 years ago

What’s happening to me?

I never understood what depression & anxiety were. I still don't. Based on my readings on other people's experiences, I might have it. Seeking professional help has been put off for years because I don't want to be a part of the statistics. I'm s

Welcome and getting startedCreated 6 years ago

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