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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Baxterburger | Casual Contributor | Last message 6 years ago

Hi everyone

I am about to begin a psychology care plan. Not my first, but first for a while. Over the last year or so I've been sliding deeper into depression from a fairly low base. I've spoken to my gp and at the same time the psychiatry team

Welcome and getting startedCreated 6 years ago

LostAngel | Senior Contributor | Last message 6 years ago

Lovesick Emotions and the need for Counselling

Hi Everyone I havnt posted for a little bit Been busy trying to keep a new relationship afloat ,I ve met this Handsome man online and hopefully we are still going on an in person date fairly soon although at the momment while both of us are in lockdown we

Something’s not rightCreated 6 years ago

Dani1981 | Senior Contributor | Last message 5 years ago

Feeling Fragile

Hello, I, like almost everyone, had a pretty shit 2020. I did some pretty horrible things which I am ashamed about. My marriage was on the brink of collapsing. And then, things looked positive... I cancelled booked psychologist appointments and my ps

Something’s not rightCreated 6 years ago

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outlander | Senior Contributor | Last message 6 years ago

Respite options..

@Faith-and-Hope @Smc @Former-Member @Emelia8 @Anastasia @Bunniekins @Sophie1 @Sophia1 @Owlunar @Appleblossom Hi everyoneDoes anyone know if there are other respite options besides the ones you

Friends, families and carersCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

Respite options..

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Recovery ClubCreated 6 years ago

Daisydreamer | Senior Contributor | Last message 6 years ago

Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

Hello to our wonderful Lived Experience forum members and readers 👋 This month we are excited to welcome the President of the Blue Knot Foundation, Cathy Kezelman, as our special guest for Topic Tuesday Live Chat Event on the topic of Trauma. Blue

Events and updatesCreated 6 years ago

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SANE-Admin | Administrator | Last message 6 years ago

Topic Tuesday // Understanding Trauma and Supporting Loved Ones// Blue Knot Foundation // Tues 23rd February 2021, 7:00-8:00PM AEDT

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 6 years ago

Daisydreamer | Senior Contributor | Last message 6 years ago

Topic Tuesday // Understanding Trauma and Supporting Loved Ones// Blue Knot Foundation // Tues 23rd February 2021, 7:00-8:00PM AEDT

Hi there wonderful friends, families and carers 💜 This month we are excited to welcome the President of the Blue Knot Foundation, Cathy Kezelman, as our special guest for Topic Tuesday Live Chat Event on the topic of Trauma. Blue Knot are national

Events and updatesCreated 6 years ago

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Talita | Contributor | Last message 6 years ago

When will he realise his in hospital for help

Hi there Been talking about my boyfriend for a couple of days on the forum..his in hospital for another 6weeks doctors are just giving him pills they think will work..My question is he doesn't want the help and says we betrayed him and

Welcome and getting startedCreated 6 years ago

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Aramas | New Contributor | Last message 6 years ago

Stuck in the middle

Ive been having a rough week. I did what I was always told to do, if I'm not feeling ok, ask for help. So far I've tried to get help from my gp, psychiatrist, a mental health helpline, and 4 hospitals they recommended. They've all told me there is a

Something’s not rightCreated 6 years ago

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