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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Lilly6 | Senior Contributor | Last message 5 years ago

Not doing well

Hi again I know it has been a while, I hope everyone is doing well or at least ok. I am still not great and I feel like a tree in a storm and waiting to snap. I have been trying so hard but life just keeps throwing curveballs one after the other. I have r

Something’s not rightCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

Why is chat never available

Hi,I've had a few people suggest talking to someone through your chat option but it's never available

Events and updatesCreated 6 years ago

TG1108 | New Contributor | Last message 6 years ago

Just diagnosed with BPD

Hi. I'm new here and have never done this before. My daughter was diagnosed with borderline personality disorder last week. She has self-harmed over the last couple of years (she's turning 18 this May) and has landed in hospital twice. She took herself to

Friends, families and carersCreated 6 years ago

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Nyx | Casual Contributor | Last message 6 years ago

Help for suspected DID/OSDD

I have been aware of my counterparts, headmates, whatever you want to call them, for a few months now. They're all distinct, and able to control the body. I'm certain of that much. Thing is, if something awful happened in our childhood, I don't remember i

Our storiesCreated 6 years ago

125

Unknown user | Member | Last message 6 years ago

On Valentine's Day.

This post is really long, but feel free to jump backwards and forwards. The bold parts are subtitles. I am surprised that no-one beat me to the punch in making a thread about this! I planned to write this when I got home from work last night, but by

Something’s not rightCreated 6 years ago

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Ru-bee | Moderator | Last message 6 years ago

Carer Support for Borderline Personality Disorder

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

BPDCarer1 | Contributor | Last message 6 years ago

Carer Support for Borderline Personality Disorder

Two weeks ago, my husband was diagnosed with Borderline Personality Disorder after a suicide attempt while at home with myself and my three young children. He has completed a mental health care plan with his GP and is on the wait list for DBT ther

Welcome and getting startedCreated 6 years ago

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LostAngel | Senior Contributor | Last message 6 years ago

Emotions update about lockdown and online dating

hi everyone the last few days and probly the last few weeks have been an emotional rollercoaster in more ways than one,first the good news my latest online date is the one Im getting to know the most and might I add when I think of falling for someone I d

Recovery ClubCreated 6 years ago

destructive | Senior Contributor | Last message last year

Who experiences dissociation?

Hi forum friends So I've commented elsewhere I have been diagnosised with Dissociative Identity Disorder. It's super confusing and I'm struggling to make sense of it and if it even really fits for me. I do agree I experience dissociation but I'm not sure

Our storiesCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

Victoria's 5-day Lockdown - How are we all??

Hey Forum Community & Forumites, Having just heard about the latest news on the Melbourne 5-day lockdown, our hearts are going out to the community members in Vic ❤️ With all the lockdowns last year, we know this is hard news to h

Something’s not rightCreated 6 years ago

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