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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Tigerchik | New Contributor | Last message 6 years ago

Newbie

Hi I'm a Newbie, I was diagnosed with Anxiety about 8 years ago. I'm 58 & married to an amazing man.

Welcome and getting startedCreated 6 years ago

LostAngel | Senior Contributor | Last message 6 years ago

feeling isolated/conflicted emotions and a Protective Cousin

firstly feeling isolated ,second conflicted thoughts and feelings about an online relationship and thirdly an proctective cousin trying to give dating advice I know I may seem a bi

Something’s not rightCreated 6 years ago

Lenavampyre | Casual Contributor | Last message 6 years ago

Newbie

Um. Hi. Have been through 2 major traumas ,several suicide attempts. 2 years since my last suicide thought process. I am very alone and still recovering from physical attack 2016. 3 operations from 5 stab wounds to save my life. I am safe.

Welcome and getting startedCreated 6 years ago

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ButterflyWings | Senior Contributor | Last message 6 years ago

I'm Back!

Hey everyone, I was discharged from hospital on Friday. A few posts flitted across my email during my 4.5 week stay and I didn't reply to any. I just want to say I still heard you all and am now back online, so to speak.Light, Love and Hope.

Social spaceCreated 6 years ago

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petrichor | Senior Contributor | Last message 6 years ago

Gender identity

Hi, Having a different gender identity to the binary is giving me a hard time about so many things. Is there anyone who can relate? Apart from not really knowing how I identify myself apart from knowing that I'm not cis or hetero, I struggle a

Something’s not rightCreated 6 years ago

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Skyelee | Casual Contributor | Last message 6 years ago

Support through a real hard time

Hi I'm a newbie I am just after support to help me get through this hard part of my life my son was sexually assaulted and court is taking ages. I just feel I'm falling apart and I need to be strong for my son and partner. I am just feeling lost and

Welcome and getting startedCreated 6 years ago

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MrAuDad | New Contributor | Last message 6 years ago

Dad for the 2nd time.

Hi everyone So I'm brand new here and looking for advice. Backstory is im a dad of an amazing 3 yearold with another on the way. My wife has been really down these past few weeks as she is really worried how she will cope with 2 kids. Where I come in is t

Welcome and getting startedCreated 6 years ago

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Bow | Senior Contributor | Last message 6 years ago

reason behind a name

i hope its ok to start this thread? and maybe its been asked before? But i often look at peoples usernames and wonder how they came up with it. whether they have a meaning. or something really random. i know the forum is anonymous, so perhaps y

Social spaceCreated 6 years ago

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Lori19 | New Contributor | Last message 6 years ago

Im a newbie.

Hi. Im so looking forward to being here. OK so I actually got a lot going on. 1. Recent diagnosis and treatment of ADHD for mr 7 (yrs old). 2. My eldest daughter miss 24 incarcerated and schizophrenic 3. And then there's me.

Welcome and getting startedCreated 6 years ago

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blueskies5 | New Contributor | Last message 6 years ago

In-person group sessions?

Hey, just wondering if anyone knew any face to face group support sessions in the sydney area? Thanks

Social spaceCreated 6 years ago

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