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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Abby6_2025 | Senior Contributor | Last message 8 months ago

PETSCAN

Hi all, Hope all is ok with everyone. Had my petscan, came back with Non Specific Abnormality In The Frontal Lobe.Am waiting to hear when I get to see a Neurologist. Also by telling my phychiatrist that I'm hearing this could this land me i

Our storiesCreated 9 months ago

FKWTCM | Contributor | Last message 9 months ago

ADHD ASD? Meltdowns Suicidal Ideation

Where to start? Me, 52 years old male. Physical, I have scoliosis 28° curvature, but it goes one way the 28° back the other way the very next vertebrae. So my back looks fairly normal, but is always in pain. My head. 2 years ago I was diagnosed with

Welcome and getting startedCreated 9 months ago

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Shaz51 | Senior Contributor | Last message 8 months ago

Saturday Soiree -- 21st February 2026

Hello Everyone @avant-garde , @MissGremlin , @NightFury , @Chasingsunsets , @AlwaysMyself , @Mindee , @tyme , @Blackcloud , @ENKELI , @Dimity&

Social spaceCreated 9 months ago

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Unknown user | Member | Last message 9 months ago

OCD and Eating disorder

I've been struggling with an eating disorder and OCD for years now. I'm in recovery and getting better though. Within this time I have also struggled in the online space. For three days I have spent hours looking up eating disorder content, on socia

Something’s not rightCreated 9 months ago

Peaches123 | Contributor | Last message 7 months ago

New Here - Maintaining Employment and Work

Hi, I am new. I have commented on a couple posts but that is all. You can call me Peaches : ) I would like to know: “How are people able to work full-time with severe mental illness?” I am almost 40 and have not been able to hold down

Welcome and getting startedCreated 9 months ago

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avant-garde | Senior Contributor | Last message 8 months ago

Internal conflict

So often I get treated like what I've been through is an inconvenience, that it's something that needs accommodating, that it's something others need to cater for. So often I get judged and manipulated, gaslit, invalidated, undermined, steamrolled an

Something’s not rightCreated 9 months ago

Nw | Senior Contributor | Last message 9 months ago

Anziety and panic attacks of a night

Hi has anyone got any ideas on how to get some sleep every time I close my eyes I have a panic attack

Something’s not rightCreated 9 months ago

reachout | Casual Contributor | Last message 9 months ago

Gold Coast

is there anywhere on the Gold Coast the has social discussions for people with partners who have schizophrenia?

Social spaceCreated 9 months ago

Shaz51 | Senior Contributor | Last message 8 months ago

Friday Coffee and Chat -- 20th February 2026

Hello Everyone Guess what !!Yes It is Friday again @MissGremlin , @Dimity , @Chasingsunsets @GezzaP , @PeppiPatty , @Bunniekins , @Appleblossom , @Oaktree , @Cuddle

Social spaceCreated 9 months ago

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Appleblossom | Senior Contributor | Last message 9 months ago

So called Justice, Mental Health, Psychosocial and Developmental needs

I am tired of privileged people saying there is help out there, as an excuse not to be bothered express care or concern or basic respect or understanding. Sometimes the help is not so good, even though it may be a burden on the taxpayer. Sometim

Advocating for changeCreated 9 months ago

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