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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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LostAngel | Senior Contributor | Last message 8 months ago

getting there slowly

Hi Friends as you know as Ive stated in last pst I was dealing with loss of data from my computer ,which spiralled my anxiety,well finally the emotional rollercoaster is starting to subside enough for me to think about other priorities the emotions are th

Our storiesCreated 8 months ago

ogień888 | New Contributor | Last message 8 months ago

workplace bullying anxiety

hi everyone, I'm currently under a lot of stress and riddled with anxiety, as I'm taking my acting manager (45y/o) to HR for workplace intimidation/bullying and references to my personal social media and sick leave. She's supposed to be contacted this Thu

Employment, education and trainingCreated 8 months ago

Jerry1 | Casual Contributor | Last message 8 months ago

Housing

I never thought I would be the one writing this. If you had told me three years ago that I would be typing these words, fighting back tears in a public library just to use the Wi-Fi, I wouldn’t have believed you. Back then, I had a career. I had a sa

Recovery ClubCreated 8 months ago

KirSa_EnigmA | Senior Contributor | Last message 8 months ago

Early life musings

I've never felt as though I had a bad childhood. In so many ways I had a great upbringing... but, there were problems that I've only just started to uncover now, which may be an answer to some of the ways I've learned to act/react as a young adult a

Something’s not rightCreated 8 months ago

GalaxyOwl | Senior Contributor | Last message 8 months ago

What now?

My partner has been really struggling with their mental health our entire relationship. We've had a lot of fights, a lot of misunderstandings, and a lot of escalated moments. But my understanding of it was that we always came out of those into a space of

Something’s not rightCreated 8 months ago

Sparrow79 | Contributor | Last message 8 months ago

Unemployment and Partners

My husband is 53 and has lost his job. He is also being treated for prostate cancer, which is aggressive and cannot be cured. (50% chance of 10 years) I have been looking for jobs to help support us financially if my husband cannot work full-time any

Managing relationshipsCreated 8 months ago

Akarsha | Contributor | Last message 8 months ago

Tactile Hallucinations

Hi,Does anyone experience tactile hallucinations? I've been having the for 12 years and they really upset me.

Something’s not rightCreated 8 months ago

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Semaphore | Casual Contributor | Last message 8 months ago

Looking for advice

Looking for help on where to go for help. I have a young adult dependant who has mental health issues, being diagnosed with OCD and on the autism spectrum. He is now showing violent traits and threatening to harm other family members. Melts do

Something’s not rightCreated 9 months ago

Appleblossom | Senior Contributor | Last message 8 months ago

Psychiatric System Issues

Cumberland Hospital may be at fault as much the patients https://www.abc.net.au/news/2026-02-22/escape-rates-cumberland-mental-health-three-times-nsw-average/106372126 My condolences for those who have died. I still find the reporting

Advocating for changeCreated 9 months ago

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Shaz51 | Senior Contributor | Last message 8 months ago

Sunday Coffee and Chat -- 22nd February 2026

Hello Everyone 😍 @Chasingsunsets , @Cuddlebear , @AlwaysMyself , @Blackcloud , @ENKELI , @GezzaP @creative_writer , @MissGremlin , @Sophia1 ,

Social spaceCreated 9 months ago

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