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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Peta1 | Casual Contributor | Last message 6 years ago

Exhausted by anxiety

I needed to get my thoughts out somehow, and so found this site. It's so crap, that myself and so many others still don't feel comfortable talking about how we are feeling. For fear of being judged or not understood.I am exhausted from feeling fearful , p

Welcome and getting startedCreated 6 years ago

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TideisTurning | Senior Contributor | Last message 6 years ago

Online Peer Group Chat// Recognising & Responding Well to Early Warning Signs// Thurs 8th April 7-8:30pm

Hi Everyone, The next Online Peer Group Chat on the topic of Recognising & Responding Well to Early Warning Signs is on next Thursday, 8th April 2021 from 7-8:30PM AEST. Join us to learn what a Wellness Recovery Action Plan is, how to devel

Events and updatesCreated 6 years ago

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Kalani | Contributor | Last message 6 years ago

Feeling as Low as I have ever Been

***please be mindful that this post might be triggering for some*** Where do I even start. Before I really get into it please know that I am currently safe I just want to get my feelings out. I just wanna die. I genuinely mean it. Life just honestly

Something’s not rightCreated 6 years ago

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lilisteinn | Casual Contributor | Last message 6 years ago

toxic friendship

Hi everyone, I'm new here but very lost with the current situation i'm in right now... im leaving with my best friend who is dealing with severe depression and anxiety and I'm completely lost about how i'm supposed to support her. it's been almost three y

Welcome and getting startedCreated 6 years ago

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Ru-bee | Moderator | Last message 6 years ago

toxic friendship

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

Snowie | Senior Contributor | Last message 6 years ago

EASTER HOLIDAYS PERIOD

Hi all, I know the Easter period can be hard for some, especially those without family and/or friends around.I thought I would make a thread so that people can come together to share the holidays in a supportive place. So whether you would like a pla

Social spaceCreated 6 years ago

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Mazarita | Senior Contributor | Last message 6 years ago

10 minutes of ease

Sharing a beautiful 10 minute free guided meditation, voice so relaxing. On first listen just now with my mobile earplugs, it was 10 minutes of much easier feelings. Feeling better afterwards for now as well. @HenryX @eth @Exoplanet

Recovery ClubCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

I have a counselling appointment TOMORROW.

I made another appointment with a GP in my area that has a special interest in mental illness, after cancelling the first one 😂. The appointment is in two weeks, but in the meantime, I have an appointment with my University counselor. I am go

Recovery ClubCreated 6 years ago

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Mazarita | Senior Contributor | Last message 6 years ago

Presently

"A multitude of small delights constitutes happiness"- Charles Baudelaire The quote is from a free/no-ads Android app called Presently, that prompts me every day to briefly record one thing I am grateful for. Some of my entries are one word.

Recovery ClubCreated 6 years ago

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Judi9877 | Senior Contributor | Last message 6 years ago

Happy World Bipolar Day 2021

Hi forum friends! Just letting you know that today is World Bipolar Day, a day where we celebrate all things bipolar on the international stage, including Australia! To all forumites who have Bipolar as a mental health condition or as one of many conditio

Social spaceCreated 6 years ago

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