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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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LostAngel | Senior Contributor | Last message 6 years ago

Family Therapy and matters of the heart

hi everyone today I had a long discussion with a family member it was about matters concerning the heart and emotions,family relationships ect touchy subjects but things that needed to be said and more importantly listened to especially things I needed to

Our storiesCreated 6 years ago

The-red-centaur | Senior Contributor | Last message 6 years ago

Moving

I've been homeless the last 4 months so I've decided to move to WA. I'm going back to my dad's today to spend Easter with him then we fly out next week. My stress and anxiety are so high. Can I actually do this....

Our storiesCreated 6 years ago

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Marlowe | New Contributor | Last message 6 years ago

Hello

Hi everyone, I have just joined this Forum as I have been looking for a community of support. I am a survivor and am still grieving my past. I also have a really big load and lots of responsibilities and find myself hitting (mentally and emotionall

Welcome and getting startedCreated 6 years ago

Lisnowy | Contributor | Last message 6 years ago

Hopeless

I've been feeling suicidal for several weeks now,I have help from doctor and mental health, but don't seem to be able to climb out of the deep hole I am in,I feel like I am never going to get better,

Welcome and getting startedCreated 6 years ago

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despairingmum | Casual Contributor | Last message 5 years ago

Saving a relationship

Hi everyone. I am new here and hoping to find some answers or support. My adult daughter is a sex worker and we find that impossible to deal with. We have not seen her for 7 months but have had some phone and text contact with her.

Friends, families and carersCreated 6 years ago

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Olga | Senior Contributor | Last message 6 years ago

Sleep deprivation

What göod is trying all this sleep hygiene if I can't sleep anyway? I know I shouldn't be on my device but at 3 am I usually give up. The weirdest thing is that I am so tired throughout the day that I am convinced I am heading for a good night only to str

Something’s not rightCreated 6 years ago

destructive | Senior Contributor | Last message 6 years ago

Who deserves to feel

I've been thinking.. not sure if this is the right place but wondering if other have the same thing or have any ways to overcome this.. There is this stupid thing I have about ranking feelings which I think is one thing that sometimes makes it

Our storiesCreated 6 years ago

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Shaz51 | Senior Contributor | Last message 6 years ago

Happy Birthday @EOR

I am here to celebrate my wonderful , awesome sister @Former-Member a wonderful birthday @Former-Memberis a wonderful friend and member here for years lets celebrate @Faith-and-Hope, @Zoe7 , @eth ,

Social spaceCreated 6 years ago

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Historylover | Senior Contributor | Last message 6 years ago

Just checking back in for a bit....

Hello everyone. I haven't been here for a while so I thought I'd just let you know, out of interest sake, how I am getting along. Well, it has been rather grim to be honest. I swing from feeling good then, realizing again the mess of my l

Welcome and getting startedCreated 6 years ago

LostAngel | Senior Contributor | Last message 6 years ago

another unusual fear based dream

Morning everyone or should I say its nearly afternoon had a strange dream last night keep dream

Our storiesCreated 6 years ago

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