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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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ShiningStar | Senior Contributor | Last message 6 years ago

Happy Birthday @florenceforty

Hi @Former-Member Just dropping by to wish you a very Happy Birthday! Sending you some Birthday hugs and hoping that you're travelling ok on your special day Take care, ShiningStar

Social spaceCreated 6 years ago

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jamesle2015 | Senior Contributor | Last message 6 years ago

'Easter Monday'

Easter Monday is there for people who went somewhere to get back from wherever they went ...not for me

Something’s not rightCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

Let me BE! [LONG].

Just to let you know, this post describes an incident of domestic violence. I hope you read on, but I want you to feel safe in doing so. I planned and wrote this out for like forty minutes and then I accidentally copied over it, and I had to start ag

Something’s not rightCreated 6 years ago

asdfge | Senior Contributor | Last message 6 years ago

Happy Easter

I hope that you all have a very happy Easter 🙂

Events and updatesCreated 6 years ago

LostAngel | Senior Contributor | Last message 6 years ago

depression and wanting to give up but still somehow getting through thanks to family and a sense of humour

Hi everyone in recent days my emotions have been bad in particular depression and anxiety related to a current ringing in the ears,yesterday for the last two days I have unfortunetly felt so low and just over things that I was thinking of suicide at times

Something’s not rightCreated 6 years ago

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Lisnowy | Contributor | Last message 6 years ago

?????

I so wish there was an easy way to end my life

Something’s not rightCreated 6 years ago

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cerseigirl | Contributor | Last message 6 years ago

Feeling confused, diagnosis has suddenly changed?

Note: not asking for medical advice here, just trying to see if anyone can relate/give support I've been told for 3 years that my diagnosis has been bipolar. It's been somthing that I agreed with, connected with and have been medicated for for a long

Our storiesCreated 6 years ago

jamesle2015 | Senior Contributor | Last message 6 years ago

'stale' thoughts

I keep getting 'stale' memories from work..not good onesI wish it would stop but I can't get rid of them

Something’s not rightCreated 6 years ago

HenryX | Senior Contributor | Last message 6 years ago

Anxious and Exhausted

@Erin86 Erin's thread continues on the following pages HenryX

Something’s not rightCreated 6 years ago

Unknown user | Member | Last message 6 years ago

Giving up on life. [TRIGGERING, suicide].

I am REALLY, really low tonight. I think I can pin-point where it started. Earlier today, I was looking at a post on Reddit. Then, I went to the home page. On the home page, there was a post from the subreddit r/niceguys. That led me down a rab

Something’s not rightCreated 6 years ago

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