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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Arizona | Senior Contributor | Last message 5 years ago

Calling for support from other cyclists 🚲

Hello, I'm extremely depressed today and don't have much energy. It's hard to write so please bear with me. I'm calling for help and support from other cyclists. Here is my story... Last year I bought a mountain bike. It's a Trek Marlin 7. I had

Recovery ClubCreated 5 years ago

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Eden1919 | Senior Contributor | Last message 5 years ago

just need to check something...

So I am having a weird day i couldnt sleep last night because my phone was "ringing" for 2 hours straight and wouldnt stop and then later today the whispering was back and then i had to go to the shops and i thought that the people on the radio were liste

Something’s not rightCreated 5 years ago

179

Unlonely1 | Senior Contributor | Last message 5 years ago

To all my DID friends:

I'm unsure wot is going on with us exactly... I don't know if n e of u will c this,since it's not in the usual place i've posted....I'm lost. I'm frightened. I don't know wot we're doing.I've 'dumped' my whole team! I was so angry.I'm no

Something’s not rightCreated 5 years ago

1412

Nomorestigma | Casual Contributor | Last message 5 years ago

Vulnerability

Hi everyone I just wanted to ask how people cope with mental health & relationships? I was diagnosed with schizophrenia at 12yrs & anxiety/depression in the last few years. My psychosis was a result of bullying at school & a turbulent home lif

Something’s not rightCreated 5 years ago

BoredZora | Casual Contributor | Last message 5 years ago

Financial stress, uni stress, centrelink stress

Hi all. I'm sometimes horrible when it comes to forum like discussions, I find it hard to keep up with but I'll keep the tab open on my phone so I'll hopefully actually check it! Skip to the bottom for my main enquirely. I go on a bit somet

Something’s not rightCreated 5 years ago

Sunny94 | New Contributor | Last message 5 years ago

we need help

Hi there,i dont really know where to start or where to turn to... My younger brother (24) has extreme anger issues- will hit himself, punch things, scream, also has had drug use, withdrawn from society (doesnt 'need' a job), is in to conspiracy

Friends, families and carersCreated 5 years ago

saltandpepper | Senior Contributor | Last message 5 years ago

Perspective

Perspective is everything. When situations can't/don't/won't change, perspective can. Perspective is powerful. I didn't wake up feeling better. I woke up to the same punishing cycle of misery with the added bonus of some new scars I've given myself o

Recovery ClubCreated 5 years ago

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petrichor | Senior Contributor | Last message 5 years ago

Not coping with this lockdown

Hi, I'm really struggling with this recent lockdown. I felt like I was finally making some progress. I had so many admission last year after attempting suicide and now it seems like I just have to start again. I know I have learnt tools and coping st

Something’s not rightCreated 5 years ago

Swansong | Senior Contributor | Last message 5 years ago

Hello I am grieving but feeling stronger most of the time

Hi. I lost dad and it really hurts. He was the only one other than my child who loved me. Now mum is not there for me in any way. She wants me to be there for her non stop and complains whatever I do is not good enough. I am worn o

Welcome and getting startedCreated 5 years ago

Millieme | Senior Contributor | Last message 5 years ago

what helps

hi, im not very good at sharing or talking.somehow i always manage to get it all wrong. sorry for wrong timing.

Our storiesCreated 5 years ago

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