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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Mazarita | Senior Contributor | Last message 5 years ago

Govt drops NDIS independent assessments

Hi @eth and others interested in the NDIS. Great news today! The much-feared independent assessments the federal government was planning to introduce this year, have been scrapped. https://www.abc.net.au/news/2021-07-09/ndis-disability-inde

Social spaceCreated 5 years ago

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Missygirl | Casual Contributor | Last message 5 years ago

Hi I'm New

I was forced to retire from Nursing when I was 47 when I became really depressed. Ever since I've been in and out of hospital with Bipolar disorder. However, in the past year I've been getting worsening short term memory and losing my words. But by far th

Welcome and getting startedCreated 5 years ago

125

saltandpepper | Senior Contributor | Last message 5 years ago

Desperation

An outsider to my own life. No understanding of my past, present, no sense of a future. Lost, always. Alone, always. The desperation I'm feeling is reaching a critical level. Turning from a want to a need. Needing to quieten the noise, needing to dia

Something’s not rightCreated 5 years ago

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Mememe | New Contributor | Last message 5 years ago

Need help on my terms

Recently started new anti depressants and have a review with psych tomorrow. Things are not going well and I am not feeling safe. How do I discuss this with doc without risk of being involuntarily commited/assessed. I'm not well, I can see that, but have

Something’s not rightCreated 5 years ago

Historylover | Senior Contributor | Last message 5 years ago

Nothing works for me.

I've been interacting with a new group of people over the past few months. One fellow has engaged in behaviour towards me which I have been unable to bring into line despite my best efforts. I had to mention it to someone because I was becomin

Welcome and getting startedCreated 5 years ago

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uni_student78 | New Contributor | Last message 5 years ago

I don’t know if I can take it anymore.

I am completely just so mentally, physically and emotionally just done with everything in my life. Everything feels so cold, lonely, isolating and hopeless that I just don't want to do anything anymore and would honestly wish not to live any longer.

Welcome and getting startedCreated 5 years ago

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Determined | Senior Contributor | Last message 5 years ago

Cycling for health. Virtual group ride

Open this discussion to read more.

Recovery ClubCreated 5 years ago

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Oaktree | Senior Contributor | Last message 5 years ago

Struggling

I am feeling upset and depressed. I feel like I need to talk to someone but I don't know who to ring or what I would even say. The reason for the upset is crazy. Meggle

Something’s not rightCreated 5 years ago

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MDT | Senior Contributor | Last message 5 years ago

COVID19 and vacciations - medication

Hi there all Not too sure if this is allowed for the community but wanted to post it. If it needs to be changed that's okay. I am currently looking into covid19 vaccinations and I want to be sure that it will not interact with or affect me

Recovery ClubCreated 5 years ago

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Fireflyseeker | Senior Contributor | Last message 11 months ago

Nocturnal eating syndrome

Hi. Anyone on the forums also have NES? Would like to make contact with someone with the same eating disorder as me.

Our storiesCreated 5 years ago

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