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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Fluttershy1 | Senior Contributor | Last message 5 years ago

A place to Share self care strategies

Hiya all, I just thought of this idea on having a space where we can all share our self care activities. I like to listen to music as self careHaving a shower Going for walks. Would love to see what you guys do as sel

Recovery ClubCreated 5 years ago

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Daisydreamer | Senior Contributor | Last message 5 years ago

Topic Tuesday // Self Care for Carers // Tues 20th July, 7:00-8:30PM AEST

Hi there SANE Community, We are very excited to announce that our next Topic Tuesday will be featuring the amazing @Shaz51 talking about self care for carers! Many of you will know @Shaz51 and her passion for carer wellbeing 🙂

Events and updatesCreated 5 years ago

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SANE-Admin | Administrator | Last message 5 years ago

Topic Tuesday // Self Care for Carers // Tues 20th July, 7:00-8:30PM AEST

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 5 years ago

Pondering | New Contributor | Last message 5 years ago

Bipolar relative asking for money

Hi there, A close relative has been diagnosed with Bipolar. They have recently gone off medication and is experiencing a manic episode. We all want to help, but they keep asking us for money, saying it's just for a short time etc, but we mostly don't

Friends, families and carersCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

looking at the mess I've Made of family relationships

hi everyone this could be me beating myself up but here goes Ive made a mess of family relationships,and where to start to fix that mess while trying to sort myself out still,but its on my mind the ways in which Ive hurt those around me refusing to listen

Our storiesCreated 5 years ago

CJcregg101 | New Contributor | Last message 5 years ago

Boundaries with supporting someone with DID

Hi I am new to this forum. For background for the last 2 years I have been supporting my best friend A in discovering she was abused as a child. She had repressed the memories which started coming out 2 years ago. I was there when the fir

Friends, families and carersCreated 5 years ago

Arizona | Senior Contributor | Last message 5 years ago

Does anyone else feel like this?

Does anyone else feel like this? Do you think/feel like/believe you are a bad person? I don't know why but I think I'm a bad person all the time. By "bad person" I mean not good enough, undeserving or unworthy. I'm sick of thinking I'm a bad person a

Recovery ClubCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

How do you feel about this?

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Our storiesCreated 5 years ago

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Corny | Senior Contributor | Last message 5 years ago

Is it possible to communicate with liars?

I really struggle socially when I meet or come into contact with people who are clearly blatantly lying for whatever reason, and I second guess my judgment. Lies can be part of a person's mental illness, hence why I freeze when I am confronted with this I

Our storiesCreated 5 years ago

The-red-centaur | Senior Contributor | Last message 5 years ago

TW...wtf is wrong with some people

So..On Thursday night I tried to suicide at a park. Some people obviously found me. The dumb bit is they went through my things and stole my phone and bank card, using them as well. Like not only do you savemy life but then you go make my life toughe

Something’s not rightCreated 5 years ago

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