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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Rosie | Senior Contributor | Last message 5 years ago

Lockdown and Wellness

Hi all,I thought I would post something about lockdown and being well because I am looking at old photos and realising some things. I see these old photos I took when I was very sick with schizophrenia and drinking too much. I was isolated in a farm house

Recovery ClubCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

New Habit of not sleeping at time but sleeping longer during the day

Hello everyone currently awake thinking and well it seems to be a new routine to sleep more during daytime than I do at night time ,Ive tried listening to music but am still awake also worried about some things ,not feeling that tired anyway I hope mostly

Our storiesCreated 5 years ago

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Ru-bee | Moderator | Last message 5 years ago

Narcissist

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

DD5 | Contributor | Last message 5 years ago

Narcissist

A family member that is the subject of my posts on here throws the word narcissist around very freely about many people she interacts and clashes with. She is in fact very much a narcissist herself. I often find that people who over use this word are gene

Welcome and getting startedCreated 5 years ago

daisy20202-7 | Senior Contributor | Last message 5 years ago

need some advice

hi was wondering what you could do to get a proper shed thats bigger than a 3x3 garden shed that isnt going to cost too much in rent, as in nearly as much as it would be to get a loan for a block with a shed of your own and pay it off. would lik

Useful resourcesCreated 5 years ago

Historylover | Senior Contributor | Last message 5 years ago

One step forward.....

Hello everyone. How is Sunday going for you? I had my stove and oven installed today and have had the opportunity to run it for a while. All the kitchen finishing off is still to do, but I will be able to cook again and eat healthily.

Welcome and getting startedCreated 5 years ago

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Bow | Senior Contributor | Last message 5 years ago

Trauma from attempts

I was going to post this on my thread, but was hoping that maybe more people would see it and read if I started a new one. Hope I don't say anything that will get me into trouble, but genuinely want to know what others thoughts and experiences are. i

Something’s not rightCreated 5 years ago

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Arizona | Senior Contributor | Last message 5 years ago

Psychotic depression

I hope it's okay to talk about this - I don't want to freak anyone out. I'm just wondering what psychotic depression is like. I'm wondering if I have it. Something happened that triggered me tonight and I'm in a really weird headspace. It feels like I hav

Something’s not rightCreated 5 years ago

tilly22 | Contributor | Last message 5 years ago

Tips for stopping compulsive lip sucking/biting

Hi, Not sure if anyone else does this but I've been constantly sucking in and biting my lower lip for probably weeks now, kind of realised I was doing it but not really, and it's gotten really sore from it. I'm assuming it's an anxiety thing (us

Welcome and getting startedCreated 5 years ago

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Powderfinger | Senior Contributor | Last message 5 years ago

Relocation decision - Please help.

I have decided when my lease is up to relocate from the small town I live in. It's been on my mind for 6 months. Tonight I finally decided. It hasn't been an easy decision. I'm very tired of moving around and I truly just want to settle down an

Something’s not rightCreated 5 years ago

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