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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Powderfinger | Senior Contributor | Last message 5 years ago

😂 LOL at the narcissist. Just WOW.

I decided today to laugh about the narcissist I was with. Narcissists are no laughing matter though. I decided to laugh because sometimes their insanity is so full on that you just need to laugh about it. Create some humor from a really terrible thing. If

Something’s not rightCreated 5 years ago

Henryian | Casual Contributor | Last message 5 years ago

Bipolar and ect

Hi Has anyone had any experience with ECT for bipolar? My wife has been hospitalised for nearly 9 months now because of a serious episode of mania then depression. It has been hell coping with it all but we were slowly getting through it.&

Welcome and getting startedCreated 5 years ago

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Ru-bee | Moderator | Last message 5 years ago

Bipolar and ect

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

NewBeginnings | Casual Contributor | Last message 5 years ago

Starting Anew

I have had a massive lifechange and now have to practice self care to get through.

Recovery ClubCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

Trying to get away from negative feelings

Hello friends I havnt posted much lately but here goes Im still trying to be positive but at the same time negative emotional reactions have gotten the better of me,Im still trying my best though,good news lockdown is over for my area for now so hopefully

Something’s not rightCreated 5 years ago

Dorothys_friend | Casual Contributor | Last message 5 years ago

What's the latest on Schizophrenia?

Hey Peeps, I'm new to the world of schizophrenia and I'm wanting to read up on schizophrenia in order to help me get my head around it all. A bit of background first, I was diagnosed with HIV about nine years ago (I also have pretty chronic anxi

Useful resourcesCreated 5 years ago

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Oaktree | Senior Contributor | Last message 5 years ago

Blaming Myself

I was a victim of abuse as a child. I had several different abusers. One of the kinds of abuse that I endured was sexual abuse. It happened from the age of 9 until I was around 12 years old. I was too young to know what was happening but I went along with

Something’s not rightCreated 5 years ago

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Powderfinger | Senior Contributor | Last message 5 years ago

Letter to an abuser - thoughts?

Writing a letter to an abuser is a big topic with many angles. I'm going to go along the lines of healing as a purpose of writing a letter. Healing, taking power back, being in control of your life. Many sites online say not to send it. Some people have w

Something’s not rightCreated 5 years ago

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Fluttershy1 | Senior Contributor | Last message 5 years ago

Positive saying that will help you on your bad days

If you ever feel like giving up read this.💚 I know it’s tough I know it’s hard I know it seems impossible I know it seems like your going around in a circle again I know it feels like everything is failing I know it seems like it’s never going to get

Recovery ClubCreated 5 years ago

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Arizona | Senior Contributor | Last message 5 years ago

Help with finding the dog thread

Hello 👋 I was told a while back that there is a dog thread on here. I haven't been able to find it. I think it might be called Dogs Rock. Can anyone please help me find it?

Social spaceCreated 5 years ago

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