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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BlueBay | Senior Contributor | Last message 5 years ago

Earthquake this morning

OMG an earthquake in Melbourne and felt interstate. I was in my car in driveway and all of a sudden my car was shaking very strongly. I thought something was very wrong with my car!!! the boys came out and said the house shook. my daughter

Recovery ClubCreated 5 years ago

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Arizona | Senior Contributor | Last message 5 years ago

Lockdown in Melbourne

I'm just venting my frustration about the lockdown in Melbourne. I thought the lockdown in Melbourne was supposed to end on September 23 but a friend told me tonight that it is now continuing to late October. I was supposed to be picking up my b

Recovery ClubCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

Online Peer Group Chat // Dealing With Upsetting News Content // Thursday 7th October, 7-8:30PM AEST

Hey forumites! Our next Online Peer Group Chat will be held on Thursday 7th October, 7PM - 8:30PM AEST. The topic for this Chat will be Dealing With Upsetting News Content

Events and updatesCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

Needing Space from my Psychologist 2 WEEK BREAK

SO I have weeekly appointments with my Psychologist l have been seeing for over 2 years now and lately it seems thats we are butting heads and l need a break from HIM.This relationship we have is becoming complicated and l feel l am needing to hide f

Something’s not rightCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

Waking up with realizations

hello everyone after drinking last night I woke up with some realizations slighty hungover but ironically thinking clear about some things ,one someone who I thought cares actually doesnt so now now Im not too stressed about caring either about this perso

Our storiesCreated 5 years ago

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FormerColleague | Casual Contributor | Last message 5 years ago

Resources to help in applying for DSP or similar?

A former colleague of mine has been in a dark place for quite some time. We haven't worked together in quite some time, but somehow have maintained an email connection over the years, with a few visits in between. The colleague has been in a dar

Friends, families and carersCreated 5 years ago

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SANE-Admin | Administrator | Last message 5 years ago

Resources to help in applying for DSP or similar?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 5 years ago

C_Xx99 | New Contributor | Last message 5 years ago

Hello World

Hi everyone - Im not quite sure where to start or end but I wanted to say hello and introduce myself. Even writing this my hands a sweaty - so forgive any miss-spellings. I am currently 21, and have been seeing a plethora of professionals for a

Welcome and getting startedCreated 5 years ago

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BlueBay | Senior Contributor | Last message 5 years ago

My little 'A' is 4 today!!!!

@Shaz51 @BPDSurvivor @oceangirl @Emelia8 @Owlunar @Faith-and-Hope @Zoe7 @utopia @Appleblossom @MDT @Eve7 @Anastasia @Snowie and many others I have forgotten - My little sweet beau

Social spaceCreated 5 years ago

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Arizona | Senior Contributor | Last message 5 years ago

A safe place to express myself

I thought, coming hereI could find peopleI could connect withPeople I could relate toPeople like meBut there's no one here like thatThere's no one here like meThere was one personBut he leftI thought we could be friendsBut things got weirdI still don

Something’s not rightCreated 5 years ago

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