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I'm really proud of myself and how well I have been managing myself today. I have been looking after myself and I have been doing a really good job. Something has happened to trigger me and I'm not in a good space. I won't be able to do the thi
Recovery ClubCreated 5 years ago
Hi, thank you to everyone who replied to my previous posting it was a relief to know that I could talk about mental health issues and not scare anyone away. I am now wanting to find the right help for me. As I mentioned before, my GP seems to be out
Something’s not rightCreated 5 years ago
Hi there Forums Community! Some exciting news today, the SANE Peer Support Team is growing! 🙂 This month we will be welcoming 7 new peer support workers 🎉 Today, I am excited to welcome @Paperdaisy, @Former-Member
Events and updatesCreated 5 years ago
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Events and updatesCreated 5 years ago
I'm currently in emotional overload and I'm not coping with anything. Everything is too much and I just can't take much more. I can no longer regulate my emotions and I feel like I have lost control of them and myself along with it. Everything gets t
Something’s not rightCreated 5 years ago
Hi everyone. I am new here. I have been struggling with BPD for most of my life but only recently diagnosed. I have just come out of a week long stay at the hospital following a suicide attempt. I really can't handle my emotions no matter how hard I try.
Welcome and getting startedCreated 5 years ago
Hi, I just joined this forum and thought I would introduce myself. I have been going through a really tough time lately, and don't really have much in the way of support around me. I am now in my mid-30s, and have a long history of mental illness, dating
Welcome and getting startedCreated 5 years ago
Today we had a session at my job where we spoke about lessons learned and things picked up along the way As it is a contract-based position, there is a time limit on it and it will come to an end in the next two weeks Overall I found the pro
Recovery ClubCreated 5 years ago
This fortnight we will discussing our third emotion, sadness. Previously we have discussed the emotions of anger and fear, and looked at how these emotions have shown up for us, how they feel physically in our body and how we manage them. This fort
Social spaceCreated 5 years ago
So I just thought I'd introduce myself.I'm really not good at these things, but here goes.I stumbled onto this forum and am in dire need of support.I'm late 30's engaged and my relationship is struggling at the moment as all my mental health issues have f
Welcome and getting startedCreated 5 years ago