S98nCasual Contributor
Living with BPD and being from overseas
Hi everyone. I am new here. I have been struggling with BPD for most of my life but only recently diagnosed. I have just come out of a week long stay at the hospital following a suicide attempt. I really can't handle my emotions no matter how hard I try. Being from overseas does not help as I am limited to resources. I really feel I have no one to help guide me through on how to control myself. Endless nights of tears, harm, and thoughts keep eating away at my brain. I want to know of things maybe you do that help you get through the tough times. I just feel like I have let myself down. I hope I'm not overthinking. I hope this is ok to post.