Unknown user | Member | Last message 5 years ago

I'm super upset right now. So I've made myself a bowl of microwave poridge with quick oats. Yes I'm anxious as well; very disillusioned and my insomnia is slowly getting worse. so... Food it is! I have to speak to my GP tomorrow, so I may be online on the

Something’s not right|Created 5 years ago

Unknown user | Member | Last message 5 years ago

My two favorite hobbies of all time are reading and cooking! I can relax so much when I'm zoned out for hours in my favourite book, and I feel really good after cooking a decent meal. My favourite way of cooking is my slow cooker; it literally takes

Social space|Created 5 years ago

Fluttershy1 | Senior Contributor | Last message 2 years ago

I was doing so well, my moods where manageable and now I feel like I'm losing control my anxiety is bad my flashbacks are more present, family are causing lots of stress and controlling me I don't know what to do, it all feels really to overwhelming.

Something’s not right|Created 5 years ago

Daisydreamer | Senior Contributor | Last message 4 months ago

As we approach the new year, we will be starting a ‘Mindful Monday’ activity to help increase our awareness of feelings and emotions, how these impact us, and build up our self care resources. Everyone is welcome to join in- whether this is your fi

Recovery Club|Created 5 years ago

Krishna | Senior Contributor | Last message 5 years ago

To all my forum family. As this difficult year draws to a close, I would like to express my deepest gratitude to all who have given me guidance, support, love and understanding during the darker days. Your friendships and knowing has helped lighten the lo

Friends, families and carers|Created 5 years ago

Unknown user | Member | Last message 3 years ago

Hey there forumites!As we ease into those long summer days during the holiday period, the online peer support team have been discussing books we’ve been reading that have made a lasting impact. We thought why not share our love of all things books with th

Social space|Created 5 years ago

Daisydreamer | Senior Contributor | Last message 5 years ago

Hi SANE Forums Community, As the year comes to an end, we are looking towards next year and the discussions we will be hosting in January 2022! From all of us here at SANE, thank you to each and every member and reader who joined a dis

Social space|Created 5 years ago

cloudcore | Senior Contributor | Last message 5 years ago

Hi SANE Community! We’re excited to farewell the year with this monthly wrap, and to look back on everything that has happened in the forums in December 2021! #️⃣Trending topics: International Day of People with Disabilities (Li

Events and updates|Created 5 years ago

chibam | Senior Contributor | Last message 5 years ago

I'm hoping that this thread might catch the attention of the sections of SANE that periodically sit down with the government and other major entities to discuss mental health policies (@Former-Member , perhaps you could pass the word along?). But I wanted

Something’s not right|Created 5 years ago

AlwaysHappy | Senior Contributor | Last message 5 years ago

I wonder if anyone who experiences BPD here could please share their expertise? Does having a diagnosis help you to feel somewhat better about your experience? What I mean is: is it less upsetting to experience the symptoms of BPD, knowing that you h

Something’s not right|Created 5 years ago