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My favourite hobbies
My two favorite hobbies of all time are reading and cooking! I can relax so much when I'm zoned out for hours in my favourite book, and I feel really good after cooking a decent meal.
My favourite way of cooking is my slow cooker; it literally takes away all the effort of cooking so I can spend more time relaxing and coping with my stressful life without burning the food!
I don't necessarily have a favourite book, I tend to read a whole variety of books: non-fiction, fiction, sci-fi, literature, etc. I won't read books with a lot of gore in them if I'm not feeling great, but when I'm in a good mood these types of books are ok. When I'm in a bad state, I love reading children's literature, sci-fi (without too much of the fear factor and triggering stuff), financial advice, self-help, biographies, etc.
My slow cooker keeps me grounded in that when I'm not with it or feeling good, I remember the good meal I'm looking forward to. This is enough of a distraction for me, the majority of the time.