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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 5 years ago

Needing advice as a concerned sister and daughter

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

Unknown user | Member | Last message 5 years ago

Distraction time

I'm having one of those days where I feel dreary, miserable, and need a distraction to escape the depresssion and grief for a while. So I figure I'd start with relaxation strategies:Showering and washing my hair several times until it feels so nice to the

Recovery ClubCreated 5 years ago

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wellwellwellnez | Senior Contributor | Last message 5 years ago

I could use some cancer survival tips

I also need to generally introduce myself to the cancer recovery community. I have a best friend who is a high quality human who is directly involved in the challenge. Diagnosis is mid-way but some spreading has occured. Enough to engage emergen

Useful resourcesCreated 5 years ago

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Otter123 | New Contributor | Last message 5 years ago

Post traumatic stress advice please

Hi! I'm new to this and looking for some advice and support as I'm struggling to understand my partner's behaviour and want to learn more about it. We've been together for ~8 yrs and have a preschooler with another on the way soon. He's always had anxiety

Talking through trauma and PTSDCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

Post traumatic stress advice please

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

chibam | Senior Contributor | Last message 5 years ago

Merry Xmas Everybody!

MERRY XMAS EVERYBODY! I just wanted to wish everybody on here hopes for a very Merry Xmas, and a Very Happy New Year! (I wish these forums had some Xmas emojis) I know a lot of people in places like this don't like or enjoy Xmas, or are havin

Social spaceCreated 5 years ago

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Beads | Contributor | Last message 5 years ago

Christmas sadness

I was about to give up on all this because I've just spent an inordinate amount of time working out how to do a new post.I just want Christmas to be over. I got tired of people asking me if I was all ready for Christmas. I have one relative here and that'

Our storiesCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

Disillusioned

I've made the decision to cancel my NDIS services. I can't stand this current governmental bureaucracy. This covid pandemic has really worn me down. Fancy not being able to receive services provided under the NDIS without a covid test! We never used

Something’s not rightCreated 5 years ago

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pinklollipop15 | Senior Contributor | Last message 5 years ago

I feel angry

I live in a regional area and I just found out today as it seems I have a reoccuring skin infection that my GP is not longer bulk billing. I am very annoyed because I see the doctor at least every 3 months as I'm diabetic and can barely afford my other bi

Recovery ClubCreated 5 years ago

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Everan | Senior Contributor | Last message 5 years ago

Thoughts on getting past anxiety

I put myself in an anxious state when around other people. I do this to push them away as I like to think when it is quiet but I need connection and support. It doesn’t work in my family relationships. I want to accept the situation as it is. I want

Our storiesCreated 5 years ago

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