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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bunniekins | Senior Contributor | Last message 5 years ago

who else feels like their mind is like a plate of scrambled eggs!

can barely put a word together in real life. Dont know what to do.

Something’s not rightCreated 5 years ago

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Bunniekins | Senior Contributor | Last message 5 years ago

getting fit safely

@oceangirl@TABs @Meowmy @Bunniekins

Social spaceCreated 5 years ago

412115

Unknown user | Member | Last message 5 years ago

Easy cooking options

Hi people,I want to start a new thread to get us all engaged in talking about something more positive, for a change.When I'm not coping well, I enjoy doing cooking. With that, I don't like cooking fancy meals most of the time. When I do cook something fan

Social spaceCreated 5 years ago

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Walley | Casual Contributor | Last message 5 years ago

Down on life

I am new here and desperate for something. Help would be great. I have an acquired brain injury that came about 18yrs ago. Since then I re-educated, started a business, lost my identity, got a degree, and got a job. Now my government employer require

Welcome and getting startedCreated 5 years ago

Ana1 | Casual Contributor | Last message 5 years ago

Parent of the most precious daughter diagnosed with Schizophrenia

Hi, wanting to know if there are any forums or groups for parent(s) caring for their son/daughter who has been diagnosed with psychosis/schizophrenia? It would be helpful and useful to share and support our lived experiences:)

Friends, families and carersCreated 5 years ago

206

Arieschic86 | Contributor | Last message 5 years ago

STRUGGLING

Hi I am new here to the forum and I am struggling A little bit about mei experienced trauma as a young child and also instability in my childhoodalso have had a brain injury back 17 years ago last year separated from my ex partner who I bel

Something’s not rightCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

TW: may be upsetting for some viewers

Before I start, I'd like to let you all know that I'm safe.Today I went out with a support worker. I had fish and chips and a cup of coffee, which was delicious! I had a few things to whinge about, but generally I had a great time.When I got home, I start

Something’s not rightCreated 5 years ago

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Steve23 | Casual Contributor | Last message 5 years ago

Son keeps asking me for money and I am retired

My son is 34 and he has a job earning approx $65,000 and I am retired and 75 with my wife 70 and living on our savings and a small Super income.Our sun has had mental addiction problems and is now on regular medication.But he can't seem to manage his ciga

Something’s not rightCreated 5 years ago

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Purpledepressiv | Casual Contributor | Last message 5 years ago

Coping with Christmas and New Year

I live alone. A man. I have 3 children and 4 grandchildren who live interstate. I generally enjoy solitude and do have a network of friends. However, when days such as Christmas Day or New Years or Birthday or Fathers Day arrive My sense of loneliness and

Welcome and getting startedCreated 5 years ago

Hollsworth | New Contributor | Last message 5 years ago

Needing advice as a concerned sister and daughter

I have a sister very mentally unstable.She has bipolar and is unmedicated as she doesn't believe she has it.She is 36 and still living st home with my mother. She has 2 children. One of which is 6 and is on the spectrum. She can not handle this child

Welcome and getting startedCreated 5 years ago

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