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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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wild_rose | Senior Contributor | Last message 5 years ago

I miss him

Tonight I am struggling. I know my ex has HER there and I struggle with what I know they will be doing despite the claims she's just a friend and wouldn't do anything because she 'MARRIED'. I feel for her husband. He probably thinks she's go

Something’s not rightCreated 5 years ago

MDT | Senior Contributor | Last message 5 years ago

2022

This year will be different to last I have some plans in the making and a lot will happen and change. I nearly had a panic attack tonight but avoided it entirely by thinking through what needed to be done in the immediate future. So I did exactl

Our storiesCreated 5 years ago

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M_P90 | Senior Contributor | Last message 5 years ago

Unenthusiastic about life

TW: mention of thoughts of suicide, domestic abuse, eating disorder So, over Christmas/ New Year, I took a break down the coast where my family lives. My state of mind was OK, Last year, I was in lockdown for 4 months, and I was determined to enjoy t

Something’s not rightCreated 5 years ago

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Unknown user | Member | Last message 10 months ago

Everything music

Hello guys! Tonight myself and @Bunniekins had a bit of a discussion about music. So, rather than mix too many topics in the same thread, I've decided to create a whole new thread dedicated to all things music! Let's share our love of music here

Social spaceCreated 5 years ago

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petrichor | Senior Contributor | Last message 5 years ago

Complex?

Hi 🙂 😕 😞 I have a question that worries me sometimes, a lot, probably more now than before and I would like to know if others feel this way and how they deal with it. Like many of us I have a complex history with csa, mental illness, trauma from

Something’s not rightCreated 5 years ago

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Herewegoround | Contributor | Last message 5 years ago

inconsistent behaviour

New to this space.I am 66 and my 33 year old daughter has just moved back in with me so as to be able to save enough deposit for her own place.She loves me and writes on my Christmas card that I’m the only person in the world she cannot live without.I enj

Welcome and getting startedCreated 5 years ago

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Ru-bee | Moderator | Last message 5 years ago

inconsistent behaviour

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

Unknown user | Member | Last message 5 years ago

Consolation

I'm trying to find some consolation tonight. my medical appointment tomorrow is gonna bring a whole lot of new information to me which is making me nervous. At the moment I'm eating some chocolate raisins, appetite has been really crap the last few days b

Something’s not rightCreated 5 years ago

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TideisTurning | Senior Contributor | Last message 5 years ago

Online Peer Group Chat// Let's Talk About Recovery// Thursday 13th January 2022, 7-8:30PM AEDT

Hi Everyone, Just wanted to let you know that the next Online Peer Group Chat is coming up next Thursday, 13th January 2022 on the topic of Let's Talk About Recovery. For ease of reference, the times across Australia are in the graphic &

Events and updatesCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

Wellbeing Intentions

Setting Intentions for the New Year with Wellbeing Goals ✨ It is the new year & thought we’d chat a bit about resolutions. Myself and other’s here have never been one to make a new year resolution as we find them unachievable, which can drive guilt an

Recovery ClubCreated 5 years ago

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