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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Molly22 | Senior Contributor | Last message 5 years ago

Autism, Trauma and Mental Health...

.... go hand in hand. I really can't speak to young children getting diagnosed today. That wasn't my experience unfortunately. Back in the 60's and 70's when I was a kid, no one knew what autism was. Even when I did finally know a

Our storiesCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

What to do

Hi all reading, I just want to vent and get a perspective of what I should do… cause at the end I guess I just want somebody to blame shall something go wrong lol. I know I have MH issues but with things going sour in my life at the moment I just want to

Something’s not rightCreated 5 years ago

4418

Ru-bee | Moderator | Last message 5 years ago

Broken

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

Doryy | Casual Contributor | Last message 5 years ago

Broken

Hi. I really need to talk to someone. I don't have any friends at all, I'm not on social media because my partner left me last week and I couldn't handle looking at his things constantly.. I haven't heard a single thing from him. I tried to call him this

Welcome and getting startedCreated 5 years ago

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HenryX | Senior Contributor | Last message 5 years ago

Food and Beverage Choices for Improved Physical and Psychological Health. {Please keep on Topic}.

Hello to members who have been active in “Henry's Landing Strip and Hangar” thread. I have started this thread on healthy food and drink choices and wanted to invite you, and other members, to have a look and participate if the topic and content might int

Welcome and getting startedCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

A big vent

Open this discussion to read more.

Our storiesCreated 5 years ago

Therealme1 | New Contributor | Last message 5 years ago

A never ending feeling of loneliness

Guess this is my attempt to find somebody that actually understands or gets it im a 21 year old male and through out school and even after i was popular friends with everyone Had girlfriends and all that stuff yet i always just felt empty, alone and numb

Welcome and getting startedCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

Trigger warning post: letting off some steam

My post disappeared when I was trying to write it, so I have to do it all over again.I've been contemplating where I'll be at in ten years' time. I've always been taught that I'm a product of my past. Of course I can't be a product of my future because I

Something’s not rightCreated 5 years ago

LostAngel | Senior Contributor | Last message 5 years ago

feeling a bit down tonight

feeling a bit down you know that feeling of worry or lonlieness that seems to creep up on you ever so slowly ,anyway Ill try calling my fave aunty ,hopefully that helps ,also this week Ill have to book a councilling appointment with the councillor I haven

Something’s not rightCreated 5 years ago

Blackflame | Casual Contributor | Last message 5 years ago

TW/CW: Porn Addiction/Suicidal Thoughts

Trigger warning: porn addiction, self harm and suicidality I think that I need help. I have a very serious porn addiction. I really can`t stop. I spend just about all day, every day and night, till early morning watching porn. It has completely tak

Welcome and getting startedCreated 5 years ago

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