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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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TheJuZShoW | Senior Contributor | Last message 5 years ago

Overwhelmed

I am known to begin each task with the end in mind. But for months I think of everything that comes up and I just feel so overwhelmed I just wanna cry. I fear that I won't be able to keep up with things like the gardening so I can keep the landlord happy,

Welcome and getting startedCreated 5 years ago

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Historylover | Senior Contributor | Last message 5 years ago

Still broken, still safe.

I don't know what to do. I'm suicidal around the clock with random good times when I get a break and it seems that all is well. I can't find help anywhere. There is an array of supposed helpful places and numbers to call, but nothing that helps me develop

Something’s not rightCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

in need of company, Connection

hello everyone just needing company been watching movies alot and self care things but company would be good thanks friends

Our storiesCreated 5 years ago

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plantlover123 | Casual Contributor | Last message 5 years ago

First time NDIS: support coordination providers / tips and tricks?

Hi everyone, I'm looking for recommendations for support coordination providers specialising in mental health/psychosocial disability. I'm based in WA but would be absolutely fine with remote support. So far a friend has suggested:Str

Welcome and getting startedCreated 5 years ago

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TIREDParent | Casual Contributor | Last message 5 years ago

Idk what to do.

Hi Honestly not sure how I got here, my life just seems so hard right now. I know I should feel lucky I have a healthy baby and husband but I feel like life is never enough. Can't afford to do anything, always late with rent and pushing other ov

Welcome and getting startedCreated 5 years ago

5013

JASONHENDERSON | New Contributor | Last message 5 years ago

Living with BPD

Hi,Am new to this but here goes.Have recently been diagnosed as having Borderline Personality Disorder, which now after all these years, makes sense.I am a 43 year old male, married with one child.I constantly think the worst of every situation, conversat

Welcome and getting startedCreated 5 years ago

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Mrsomebody | Senior Contributor | Last message 5 years ago

Bad experience with therapists

I thought therapists were more like doctors or dentists where you would get some sort of straight answer and it would be extremely professional. I had no idea it would be talk therapy if I did I wouldn't have gone. Anyway I had a nightmarish childhood lon

Something’s not rightCreated 5 years ago

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wild_rose | Senior Contributor | Last message 5 years ago

Numb

Lately my family has been saying to me how proud they are that I'm coping so well with the breakup and how proud they are of my strength. If only they knew the truth. The only reason I've manage to get up and face each day is because my old self

Something’s not rightCreated 5 years ago

Eden1919 | Senior Contributor | Last message 5 years ago

no one is around

to clarify i am not talking about people here on these forums but lately i have been needing to speak to people and i am always around to support them but no one is around for me and i keep getting ignored. i dont know what to do everything is so intense

Something’s not rightCreated 5 years ago

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Historylover | Senior Contributor | Last message 5 years ago

Still here, still safe.

Hello again everybody. I haven't been commenting for some time as I just don't have the ability to help anyone, and hadn't quite got myself to the stage I'm at now. I can't say I am suicidal again because I am suicidal still. I go through the motions of l

Welcome and getting startedCreated 5 years ago

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