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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Christheart | Senior Contributor | Last message 4 years ago

Wednesday evening

Another day over. When the sun goes down is my favourite time. It feels like there is less pressure to be or do anything. I can have a hot hot shower and put my pajamas on. Settle down with a book. Between 6.30pm and 9.30pm, sometimes I can feel something

Recovery ClubCreated 4 years ago

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StruggleGuzzle | New Contributor | Last message 4 years ago

Employment with Dissociative identity disorder

Hi all, first time poster. Be warned...this is a long one with lots of rambling but I'm desperate for some sort of help, validation or clarification. Anything really, I just need to get this out. Lets get straight into it. I work in child safety, providin

Our storiesCreated 4 years ago

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hanami | Senior Contributor | Last message 4 years ago

World Elder Abuse Awareness Day

TW: ABUSE World Elder Abuse Awareness Day

Events and updatesCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Topic Tuesday // Pride Month: Connection and Growth // Tues 28th June, 2022 7-8:30PM AEST

Hi everyone, On Tuesday 28th June 2022, 7pm AEST we'd like to invite you to join us for a lived experience discussion with SANE Peer Support Worker @Former-Member to commemorate Pride Month. In this event we will talk

Events and updatesCreated 4 years ago

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florencefifty | Senior Contributor | Last message 4 years ago

I need help.

Not to state the obvious or anything. I think it's about time I seek out professional help for my Depression. It's kind of taking over my life. Whenever I hear the word "boyfriend" or "girlfriend" I get sad. I think "there's a whole story be

Something’s not rightCreated 4 years ago

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Christheart | Senior Contributor | Last message 4 years ago

Struggling

Hi guys I haven't posted in a while. I just haven't had anything to say. I don't know how to express myself. My thoughts are rushed, constant, chaotic. I have intrusive thoughts that disturb me. I feel no joy. Every moment it feels like th

Our storiesCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

SANE has a new look! Learn more and give your feedback here

Hi all, As you’ve probably noticed, the forums are looking different! SANE has relaunched, with a refreshed brand, and with that has come some changes to the look and feel of the forums. We have been passing on all of the feedback we’v

Events and updatesCreated 4 years ago

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ob1_on3 | New Contributor | Last message 4 years ago

Unsure how to help family member

Hi,I just found this resource and I feel so lost and helpless.My elder sister has developed symptoms of paranoia schizophrenia. She has not been diagnosed in Australia and the only time I managed to get a medical team to see her, she was completely normal

Friends, families and carersCreated 4 years ago

Oaktree | Senior Contributor | Last message 4 years ago

Learning to Love Myself!

Dear friends How do I go about learning to love myself when I don’t even like myself?What are some of the things you do to show yourself love?I am extremely overweight so tonight I have joined MyFitnessPal again. I previously used it to good effect.

Recovery ClubCreated 4 years ago

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KtP2016 | Casual Contributor | Last message 4 years ago

New to the pointy end

Hi all, my husband was diagnosed with severe depression and severe anxiety almost 6 years ago after our son was born. He has been on medication since and relatively ‘evened out’, but two weeks ago became so mentally unwell that he couldn’t go to work. Tha

Friends, families and carersCreated 4 years ago

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