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Stag-whisperer | Casual Contributor | Last message 7 months ago

need help to help my GF

Hey everyone, I'm new here; I only just found out about it. My GF of 7 months has had trouble with depression, self-harm, and attempted suicide in the past, but she had been doing well for about a year and a half. The first few months of our relationship

Managing relationshipsCreated 7 months ago

32

i8myego | Senior Contributor | Last message 7 months ago

Chocolate Frogs

One question always hits me right in the 'tisim The greeting some people use as a cheeky hello... "what do you know?" It has left me stunned and embarrassed more then a few times. Internally I would get stuck in a loop that looks like

Our storiesCreated 7 months ago

31

moodyahhhhh | Senior Contributor | Last message 7 months ago

feeling numb

woke up feeling numb and groggy per usual, i wish i could stop this from happening anyone who has related to this have insights?

Something’s not rightCreated 7 months ago

41

Shaz51 | Senior Contributor | Last message 7 months ago

Sunday Coffee and Chat-- 12th April 2026

good morning Yep it is 3am and having my first cuppa coffee ☕️ for the day 😊@Chasingsunsets , @moderator , @MissGremlin , @Cuddlebear , @Dimity , @tyme , @DownMoreThanUp , @Blackcloud , @Appleblossom , @h

Social spaceCreated 7 months ago

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Shift83 | Senior Contributor | Last message 7 months ago

Thoughts?

Hi Everyone, Hope you are doing as well as can be. I’m coming up to 1 year sober in 8 days, so that is a massive positive! On the other hand, I have always been told I have ADHD — whether by a psychologist, OT, mental health nurse, you name

Something’s not rightCreated 7 months ago

117

Sabby | Contributor | Last message 7 months ago

DV flashbacks

Hey, I recently started having random flashbacks really emotional and fast paced ones thst almost make me cry except thry often happen when I'm driving and I cant just stop and cry. I suck it up and have to fight the racing thoughts.

Talking through trauma and PTSDCreated 7 months ago

77

Shaz51 | Senior Contributor | Last message 7 months ago

Saturday Soiree -- 11th April 2026

Morning everyone @MissGremlin , @NightFury , @Cuddlebear , @Chasingsunsets , @AlwaysMyself , @ENKELI , @creative_writer , @Spirit_Healer , @Flutterbug9&

Social spaceCreated 7 months ago

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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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Aboriginal flag
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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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